Peanut Butter Grams to Cups

One cup of peanut butter weighs 258 grams — denser than water, because it is mostly ground nuts and oil with no trapped air. A scale turns the sticky job of packing peanut butter into a cup into a clean pour.

Peanut butter clings to measuring cups, so weighing is both more accurate and less wasteful. Natural peanut butter (just nuts and salt) and no-stir brands weigh about the same per cup — just stir natural jars well first so you are not measuring a cup of separated oil. One rounded tablespoon is about 16 grams.

1 Cup of Peanut Butter in Grams

One cup of peanut butter weighs 258 grams. Here are the common cup fractions by weight:

1 cup258g
¾ cup194g
⅔ cup172g
½ cup129g
⅓ cup86g
¼ cup65g

Grams to Cups Converter

Select an ingredient for accurate conversions

Quick select:
Peanut Butter(Nuts & Seeds)
258g per cup
grams

Quick conversions:

Peanut Butter Density at a Glance

258g
per cup
16g
per tablespoon
5.3g
per teaspoon

See peanut butter alongside 390+ other ingredients in the ingredient database.

Peanut Butter Conversion Chart

Common gram amounts of peanut butter converted to cups and tablespoons:

GramsCupsTablespoons
30g cups2 tbsp
40g cups3 tbsp
50g¼ cups3 tbsp
60g¼ cups4 tbsp
70g¼ cups4 tbsp
75g¼ cups5 tbsp
80g cups5 tbsp
90g cups6 tbsp
100g cups6 tbsp
120g½ cups8 tbsp
125g½ cups8 tbsp
150g cups9 tbsp
175g cups11 tbsp
200g¾ cups13 tbsp
225g cups14 tbsp
250g1 cups16 tbsp
300g1⅛ cups19 tbsp
350g1⅜ cups22 tbsp
400g cups25 tbsp
450g cups28 tbsp
500g2 cups31 tbsp
600g2⅓ cups38 tbsp
750g2⅞ cups47 tbsp
1000g3⅞ cups63 tbsp

Each gram amount links to a page covering that conversion for all ingredients.

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Frequently Asked Questions

100 grams of peanut butter is about 0.39 cups — just over ⅓ cup.

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