Conversion table

175 Grams to Cups

175 grams is 1⅜ cups of all-purpose flour, ⅞ cup of granulated sugar, or ¾ cup of butter — the answer changes with the ingredient, so pick yours from the chart below.

175 grams appears often in British baking recipes (just over 6 oz), a classic amount for sponge cakes following the equal-weights method.

How Many Cups Is 175 Grams?

175 grams is about 1⅜ cups of all-purpose flour and ⅞ cup of granulated sugar, but ¾ cup of butter and ¾ cup of packed brown sugar — the same weight, four different volumes. Every row below shows the grams-per-cup weight it is worked out from.

Ingredient175g in cupsg/cup
Water¾ cup(11 tablespoons + 2½ teaspoons)236
All-Purpose Flour1⅜ cups(1 cup + 6 tablespoons + 1¼ teaspoons)125
Granulated Sugar⅞ cup(14 tablespoons)200
Brown Sugar (Packed)¾ cup(12 tablespoons + 2¼ teaspoons)220
Butter¾ cup(12 tablespoons + 1 teaspoon)227
Milk¾ cup(11 tablespoons + 1¼ teaspoons)245
Rice (Uncooked)1 cup(15 tablespoons + ½ teaspoon)185
Oats2 cups(1 cup + 15 tablespoons + ¼ teaspoon)90
Cocoa Powder2 cups(2 cups + 1¾ teaspoons)86
Powdered Sugar1½ cups(1 cup + 7 tablespoons + 1 teaspoon)120

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All-Purpose FlourFlours
125g per cup
grams

175 grams of All-Purpose Flour is about 1⅜ cups, using a 236.588 millilitre cup at 125 grams per cup.

Reading

1⅜
cups
¼½¾1+ 1 full cup (showing the last one)
cups
1.40
tbsp
22.4
tsp
67.2
About 22.4 tablespoons or 67.2 teaspoons (approximate)
Measured out: 1 cup + 6 tablespoons + 1¼ teaspoons
1 cup (236.588ml) = 125g

See the full 175g to cups guide →

See 175g all-purpose flour to cups →

US customary cup (236.588ml) · 125g per cup

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (125g per US cup) is unchanged.

Quick conversions:

175g to Cups Chart for 96 Ingredients

The same 175 grams fills a different amount of a cup for every ingredient. This chart converts 175g to cups, tablespoons, and teaspoons using the US customary cup, with the grams-per-cup weight each row is based on.

Ingredient175g in cupsTbspTspg per cup
Flours
All-Purpose Flour1⅜ cups22.467.2125
Bread Flour1⅜ cups2266.1127
Cake Flour1½ cups24.673.7114
Self-Rising Flour1⅜ cups22.467.2125
Whole Wheat Flour1½ cups23.370120
Almond Flour1⅞ cups29.287.596
Coconut Flour1⅜ cups21.965.6128
Oat Flour1⅔ cups26.980.8104
Rye Flour1¾ cups27.582.4102
Spelt Flour1½ cups23.370120
Semolina Flour1 cup16.850.3167
Buckwheat Flour1½ cups23.370120
Sugars and sweeteners
Granulated Sugar⅞ cup1442200
Brown Sugar (Packed)¾ cup12.738.2220
Powdered Sugar1½ cups23.370120
Coconut Sugar1 cup15.646.7180
Turbinado Sugar⅞ cup1442200
Honey½ cup8.2424.7340
Maple Syrup½ cup8.726.1322
Corn Syrup½ cup8.2424.7340
Molasses½ cup8.5425.6328
Agave Nectar½ cup8.3325336
Butter, oils and fats
Butter¾ cup12.337227
Margarine¾ cup12.337227
Shortening⅞ cup13.741205
Vegetable Oil¾ cup12.838.5218
Olive Oil¾ cup1338.9216
Coconut Oil¾ cup12.838.5218
Lard⅞ cup13.741205
Dairy
Milk¾ cup11.434.3245
Buttermilk¾ cup11.434.3245
Heavy Cream¾ cup11.835.3238
Half and Half¾ cup11.634.7242
Sour Cream¾ cup11.634.7242
Yogurt¾ cup11.434.3245
Greek Yogurt¾ cup11.434.3245
Cream Cheese¾ cup12.136.2232
Condensed Milk⅝ cup9.1527.5306
Evaporated Milk⅔ cup11.133.3252
Ricotta Cheese¾ cup11.434.1246
Cottage Cheese¾ cup12.437.2226
Liquids
Water¾ cup11.935.6236
Almond Milk¾ cup11.534.4244
Oat Milk¾ cup11.534.4244
Soy Milk¾ cup11.534.6243
Coconut Milk¾ cup12.437.2226
Lemon Juice¾ cup11.534.4244
Orange Juice⅔ cup11.333.9248
Vanilla Extract⅞ cup13.540.4208
Chicken Broth¾ cup11.735240
Coffee (Brewed)¾ cup11.835.4237
Rice, grains and pasta
Rice (Uncooked)1 cup15.145.4185
Brown Rice (Uncooked)⅞ cup14.744.2190
Arborio Rice⅞ cup1442200
Oats2 cups31.193.390
Quinoa1 cup16.549.4170
Couscous1 cup16.248.6173
Bulgur1¼ cups2060140
Barley⅞ cup1442200
Cornmeal1⅛ cups17.251.5163
Spaghetti (Dry)1¾ cups2884100
Macaroni (Dry)1⅔ cups26.780105
Penne (Dry)1¾ cups2884100
Nuts and seeds
Almonds (Whole)1¼ cups19.658.7143
Almonds (Sliced)1⅞ cups30.491.392
Walnuts (Chopped)1½ cups23.370120
Pecans (Chopped)1⅝ cups25.777.1109
Cashews1¼ cups20.461.3137
Peanuts1¼ cups19.257.5146
Pistachios1⅜ cups22.868.3123
Peanut Butter⅔ cup10.932.6258
Sesame Seeds1¼ cups19.458.3144
Sunflower Seeds1¼ cups2060140
Pumpkin Seeds1⅜ cups21.765.1129
Chia Seeds1 cup16.750168
Flax Seeds1 cup16.750168
Baking staples
Cocoa Powder2 cups32.697.786
Chocolate Chips1 cup16.549.4170
White Chocolate Chips1 cup16.549.4170
Cornstarch1⅜ cups21.965.6128
Breadcrumbs1⅝ cups25.977.8108
Shredded Coconut1⅞ cups30.190.393
Raisins1 cup1750.9165
Dried Cranberries1½ cups23.370120
Milk Powder1½ cups23.370120
Baking Powder¾ cup12.738.2220
Baking Soda⅝ cup9.7229.2288
Instant Yeast1⅛ cups18.756150
Salt⅝ cup9.7229.2288
Gelatin Powder1⅛ cups18.756150
Cheese
Parmesan (Grated)1¾ cups2884100
Cheddar (Shredded)1½ cups24.874.3113
Mozzarella (Shredded)1½ cups2575112
Feta (Crumbled)1⅛ cups18.756150
Blue Cheese (Crumbled)1⅓ cups20.762.2135
Goat Cheese¾ cup12.236.5230

Converting 175 Grams to Cups

When converting 175 grams to cups, the result varies significantly based on the ingredient's density. Here's how the most common ingredients compare:

All-Purpose Flour

1⅜ cups

1 cup + 6 tablespoons + 1¼ teaspoons

Almond Flour

1⅞ cups

1 cup + 13 tablespoons + ½ teaspoon

Granulated Sugar

⅞ cup

14 tablespoons

Brown Sugar (Packed)

¾ cup

12 tablespoons + 2¼ teaspoons

Powdered Sugar

1½ cups

1 cup + 7 tablespoons + 1 teaspoon

Honey

½ cup

8 tablespoons + ¾ teaspoon

Why the Difference?

The reason 175g of flour isn't the same volume as 175g of sugar comes down to density. Flour is light and fluffy, with air trapped between particles, so a cup of flour weighs less. Sugar crystals pack together more densely, making a cup of sugar heavier.

175g by Ingredient

Each of these pages answers the ingredient-specific question on its own, with the cup, tablespoon and teaspoon readings for that ingredient alone:

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Common questions

Frequently Asked Questions

How many cups is 175 grams?

175 grams equals different amounts in cups depending on the ingredient. For all-purpose flour, 175g is about 1⅜ cups. For sugar, 175g is about ⅞ cup. Always check the specific ingredient for an accurate conversion.

How many cups is 175g of flour?

175 grams of all-purpose flour is approximately 1⅜ cups. Different types of flour have slightly different weights per cup.

How many cups is 175g of sugar?

175 grams of granulated sugar is approximately ⅞ cup. Brown sugar (packed) weighs 220g per cup, so 175g is about ¾ cup.

Is 175 grams the same as 175ml?

Only for water and water-like liquids. 175g of water equals 175ml. However, for other ingredients, grams (weight) and milliliters (volume) are not the same because of different densities.

How do I measure 175 grams without a scale?

Without a scale, you can estimate using cup/spoon measurements. Use our converter to find the cup equivalent for your specific ingredient, then measure carefully using the spoon-and-level method for dry ingredients.