175 Grams to Cups
175 grams is 1⅜ cups of all-purpose flour, ⅞ cup of granulated sugar, or ¾ cup of butter — the answer changes with the ingredient, so pick yours from the chart below.
175 grams appears often in British baking recipes (just over 6 oz), a classic amount for sponge cakes following the equal-weights method.
How Many Cups Is 175 Grams?
175 grams is about 1⅜ cups of all-purpose flour and ⅞ cup of granulated sugar, but ¾ cup of butter and ¾ cup of packed brown sugar — the same weight, four different volumes. Every row below shows the grams-per-cup weight it is worked out from.
| Ingredient | 175g in cups | g/cup |
|---|---|---|
| Water | ¾ cup(12 tablespoons) | 240 |
| All-Purpose Flour | 1⅜ cups(1 cup + 6 tablespoons) | 125 |
| Granulated Sugar | ⅞ cup(14 tablespoons) | 200 |
| Brown Sugar (Packed) | ¾ cup(13 tablespoons) | 220 |
| Butter | ¾ cup(12 tablespoons) | 227 |
| Milk | ¾ cup(11 tablespoons) | 245 |
| Rice (Uncooked) | 1 cup(15 tablespoons) | 185 |
| Oats | 2 cups(1 cup + 15 tablespoons) | 90 |
| Cocoa Powder | 2 cups | 86 |
| Powdered Sugar | 1½ cups(1 cup + 7 tablespoons) | 120 |
Custom Conversion
Need a different ingredient? Use the converter below:
Grams to Cups Converter
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Dedicated conversion guides use the default US customary cup.
Applies to this page only — the database value (125g per US cup) is unchanged.
175 grams of All-Purpose Flour is about 1⅜ cups, using a 236.588 millilitre cup at 125 grams per cup.
175g to Cups Chart for 96 Ingredients
The same 175 grams fills a different amount of a cup for every ingredient. This chart converts 175g to cups, tablespoons, and teaspoons using the US customary cup, with the grams-per-cup weight each row is based on.
| Ingredient | 175g in cups | Tbsp | Tsp | g per cup |
|---|---|---|---|---|
| Flours | ||||
| All-Purpose Flour | 1⅜ cups | 21.9 | 67.3 | 125 |
| Bread Flour | 1⅜ cups | 21.9 | 64.8 | 127 |
| Cake Flour | 1½ cups | 25 | 72.9 | 114 |
| Self-Rising Flour | 1⅜ cups | 21.9 | 67.3 | 125 |
| Whole Wheat Flour | 1½ cups | 23.3 | 70 | 120 |
| Almond Flour | 1⅞ cups | 29.2 | 87.5 | 96 |
| Coconut Flour | 1⅜ cups | 21.9 | 64.8 | 128 |
| Oat Flour | 1⅔ cups | 26.9 | 79.5 | 104 |
| Rye Flour | 1¾ cups | 27.3 | 83.3 | 102 |
| Spelt Flour | 1½ cups | 23.3 | 70 | 120 |
| Semolina Flour | 1 cup | 16.8 | 50 | 167 |
| Buckwheat Flour | 1½ cups | 23.3 | 70 | 120 |
| Sugars and sweeteners | ||||
| Granulated Sugar | ⅞ cup | 14 | 41.7 | 200 |
| Brown Sugar (Packed) | ¾ cup | 12.7 | 38 | 220 |
| Powdered Sugar | 1½ cups | 23.3 | 70 | 120 |
| Coconut Sugar | 1 cup | 15.6 | 46.7 | 180 |
| Turbinado Sugar | ⅞ cup | 14 | 41.7 | 200 |
| Honey | ½ cup | 8.33 | 25 | 340 |
| Maple Syrup | ½ cup | 8.75 | 26.1 | 322 |
| Corn Syrup | ½ cup | 8.33 | 25 | 340 |
| Molasses | ½ cup | 8.54 | 25.7 | 328 |
| Agave Nectar | ½ cup | 8.33 | 25 | 336 |
| Butter, oils and fats | ||||
| Butter | ¾ cup | 12.5 | 37.2 | 227 |
| Margarine | ¾ cup | 12.5 | 37.2 | 227 |
| Shortening | ⅞ cup | 13.7 | 40.7 | 205 |
| Vegetable Oil | ¾ cup | 12.9 | 38.9 | 218 |
| Olive Oil | ¾ cup | 13 | 38.9 | 216 |
| Coconut Oil | ¾ cup | 12.9 | 38.9 | 218 |
| Lard | ⅞ cup | 13.7 | 40.7 | 205 |
| Dairy | ||||
| Milk | ¾ cup | 11.4 | 34.3 | 245 |
| Buttermilk | ¾ cup | 11.4 | 34.3 | 245 |
| Heavy Cream | ¾ cup | 11.7 | 35 | 238 |
| Half and Half | ¾ cup | 11.6 | 35 | 242 |
| Sour Cream | ¾ cup | 11.6 | 35 | 242 |
| Yogurt | ¾ cup | 11.4 | 34.3 | 245 |
| Greek Yogurt | ¾ cup | 11.4 | 34.3 | 245 |
| Cream Cheese | ¾ cup | 12.1 | 36.5 | 232 |
| Condensed Milk | ⅝ cup | 9.16 | 27.3 | 306 |
| Evaporated Milk | ⅔ cup | 11.1 | 33 | 252 |
| Ricotta Cheese | ¾ cup | 11.4 | 34.3 | 246 |
| Cottage Cheese | ¾ cup | 12.4 | 37.2 | 226 |
| Liquids | ||||
| Water | ¾ cup | 11.7 | 35 | 240 |
| Almond Milk | ¾ cup | 11.5 | 34.3 | 244 |
| Oat Milk | ¾ cup | 11.5 | 34.3 | 244 |
| Soy Milk | ¾ cup | 11.5 | 34.3 | 243 |
| Coconut Milk | ¾ cup | 12.4 | 37.2 | 226 |
| Lemon Juice | ¾ cup | 11.5 | 34.3 | 244 |
| Orange Juice | ⅔ cup | 11.3 | 33.7 | 248 |
| Vanilla Extract | ⅞ cup | 13.5 | 40.7 | 208 |
| Chicken Broth | ¾ cup | 11.7 | 35 | 240 |
| Coffee (Brewed) | ¾ cup | 11.8 | 35.7 | 237 |
| Rice, grains and pasta | ||||
| Rice (Uncooked) | 1 cup | 15.1 | 44.9 | 185 |
| Brown Rice (Uncooked) | ⅞ cup | 14.7 | 43.8 | 190 |
| Arborio Rice | ⅞ cup | 14 | 41.7 | 200 |
| Oats | 2 cups | 31.3 | 92.1 | 90 |
| Quinoa | 1 cup | 16.5 | 50 | 170 |
| Couscous | 1 cup | 16.2 | 48.6 | 173 |
| Bulgur | 1¼ cups | 20 | 60.3 | 140 |
| Barley | ⅞ cup | 14 | 41.7 | 200 |
| Cornmeal | 1⅛ cups | 17.2 | 51.5 | 163 |
| Spaghetti (Dry) | 1¾ cups | 28 | 83.3 | 100 |
| Macaroni (Dry) | 1⅔ cups | 26.5 | 79.5 | 105 |
| Penne (Dry) | 1¾ cups | 28 | 83.3 | 100 |
| Nuts and seeds | ||||
| Almonds (Whole) | 1¼ cups | 19.7 | 58.3 | 143 |
| Almonds (Sliced) | 1⅞ cups | 30.4 | 92.1 | 92 |
| Walnuts (Chopped) | 1½ cups | 23.3 | 70 | 120 |
| Pecans (Chopped) | 1⅝ cups | 25.7 | 76.1 | 109 |
| Cashews | 1¼ cups | 20.3 | 60.3 | 137 |
| Peanuts | 1¼ cups | 19.2 | 58.3 | 146 |
| Pistachios | 1⅜ cups | 22.7 | 67.3 | 123 |
| Peanut Butter | ⅔ cup | 10.9 | 33 | 258 |
| Sesame Seeds | 1¼ cups | 19.4 | 58.3 | 144 |
| Sunflower Seeds | 1¼ cups | 20 | 60.3 | 140 |
| Pumpkin Seeds | 1⅜ cups | 21.9 | 64.8 | 129 |
| Chia Seeds | 1 cup | 16.7 | 50 | 168 |
| Flax Seeds | 1 cup | 16.7 | 50 | 168 |
| Baking staples | ||||
| Cocoa Powder | 2 cups | 32.4 | 97.2 | 86 |
| Chocolate Chips | 1 cup | 16.5 | 50 | 170 |
| White Chocolate Chips | 1 cup | 16.5 | 50 | 170 |
| Cornstarch | 1⅜ cups | 21.9 | 64.8 | 128 |
| Breadcrumbs | 1⅝ cups | 25.9 | 77.8 | 108 |
| Shredded Coconut | 1⅞ cups | 30.2 | 92.1 | 93 |
| Raisins | 1 cup | 17 | 51.5 | 165 |
| Dried Cranberries | 1½ cups | 23.3 | 70 | 120 |
| Milk Powder | 1½ cups | 23.3 | 70 | 120 |
| Baking Powder | ¾ cup | 12.7 | 38 | 220 |
| Baking Soda | ⅝ cup | 9.72 | 29.2 | 288 |
| Instant Yeast | 1⅛ cups | 18.6 | 56.5 | 150 |
| Salt | ⅝ cup | 9.72 | 29.2 | 288 |
| Gelatin Powder | 1⅛ cups | 18.6 | 56.5 | 150 |
| Cheese | ||||
| Parmesan (Grated) | 1¾ cups | 28 | 83.3 | 100 |
| Cheddar (Shredded) | 1½ cups | 25 | 72.9 | 113 |
| Mozzarella (Shredded) | 1½ cups | 25 | 76.1 | 112 |
| Feta (Crumbled) | 1⅛ cups | 18.6 | 56.5 | 150 |
| Blue Cheese (Crumbled) | 1⅓ cups | 20.8 | 62.5 | 135 |
| Goat Cheese | ¾ cup | 12.2 | 36.5 | 230 |
Converting 175 Grams to Cups
When converting 175grams to cups, the result varies significantly based on the ingredient's density. Here's how the most common ingredients compare:
All-Purpose Flour
1⅜ cups
1 cup + 6 tablespoons
Almond Flour
1⅞ cups
1 cup + 13 tablespoons
Granulated Sugar
⅞ cup
14 tablespoons
Brown Sugar (Packed)
¾ cup
13 tablespoons
Powdered Sugar
1½ cups
1 cup + 7 tablespoons
Honey
½ cup
8 tablespoons
Why the Difference?
The reason 175g of flour isn't the same volume as 175g of sugar comes down to density. Flour is light and fluffy, with air trapped between particles, so a cup of flour weighs less. Sugar crystals pack together more densely, making a cup of sugar heavier.
175g by Ingredient
Each of these pages answers the ingredient-specific question on its own, with the cup, tablespoon and teaspoon readings for that ingredient alone:
Other Common Conversions
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Frequently Asked Questions
175 grams equals different amounts in cups depending on the ingredient. For all-purpose flour, 175g is about 1⅜ cups. For sugar, 175g is about ⅞ cup. Always check the specific ingredient for an accurate conversion.
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