180 Grams to Cups

How many cups is 180 grams? It depends on the ingredient. Here are the conversions for common baking ingredients.

180 grams is close to a scant cup of sugar or a generous cup of flour, and it appears often in cakes, cookies, and Asian baking recipes.

180g Equals How Many Cups?

Ingredient180g equalsg/cup
All-Purpose Flour cups(1 cup + 7 tablespoons)125
Almond Flour1⅞ cups(1 cup + 14 tablespoons)96
Granulated Sugar cups(14 tablespoons)200
Brown Sugar (Packed) cups(13 tablespoons)220
Powdered Sugar cups(1 cup + 8 tablespoons)120
Honey½ cups(8 tablespoons)340
Butter¾ cups(13 tablespoons)227
Vegetable Oil cups(13 tablespoons)218
Olive Oil cups(13 tablespoons)216
Milk¾ cups(12 tablespoons)245

Custom Conversion

Need a different ingredient? Use the converter below:

Grams to Cups Converter

Select an ingredient for accurate conversions

Quick select:
All-Purpose Flour(Flours)
125g per cup
grams

Dedicated conversion guides use the default US customary cup.

Quick conversions:

Converting 180 Grams to Cups

When converting 180 grams to cups, the result varies significantly based on the ingredient's density. Here's how the most common ingredients compare:

All-Purpose Flour

cups

1 cup + 7 tablespoons

Almond Flour

1⅞ cups

1 cup + 14 tablespoons

Granulated Sugar

cups

14 tablespoons

Brown Sugar (Packed)

cups

13 tablespoons

Powdered Sugar

cups

1 cup + 8 tablespoons

Honey

½ cups

8 tablespoons

Why the Difference?

The reason 180g of flour isn't the same volume as 180g of sugar comes down to density. Flour is light and fluffy, with air trapped between particles, so a cup of flour weighs less. Sugar crystals pack together more densely, making a cup of sugar heavier.

Other Common Conversions

Frequently Asked Questions

180 grams equals different amounts in cups depending on the ingredient. For all-purpose flour, 180g is about 1.44 cups. For sugar, 180g is about 0.90 cups. Always check the specific ingredient for accurate conversion.

Related Tools