180g Flour in Cups

180 grams of all-purpose flour is 1½ cups 125g per US cup. This is single-cake, muffin and cookie-batch territory, where one over-packed cup is enough to turn a soft crumb dry.

How many cups is 180g of all-purpose flour?

180 grams of all-purpose flour equals:

approximate cups
1.44
decimal cups
23
tablespoons
125g
per cup

Measuring by hand? That is 1 cup + 7 tablespoons. It is about 36% of a 500 g bag of flour.

Fluff the flour, spoon it into the cup, and level the top. Pushing the cup into the bag compacts it and can pack 30% more flour into the same "1 cup".

Grams to Cups Converter

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Quick select:
All-Purpose Flour(Flours)
125g per cup
grams

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (125g per US cup) is unchanged.

180 grams of All-Purpose Flour is about 1½ cups, using a 236.588 millilitre cup at 125 grams per cup.

cups
¼½¾1+ 1 full cup (showing the last one)
= 1.44 cups (decimal)
About 22.5 tablespoons or 69.2 teaspoons (approximate)
Measured out: 1 cup + 7 tablespoons
1 cup (236.588ml) = 125g

See the full 180g to cups guide →

See 180g all-purpose flour to cups →

Quick conversions:

180g of all-purpose flour vs other ingredients

Grams measure weight and cups measure volume, so the same 180 grams fills a different amount of cup for every ingredient:

Ingredient180g in cupsg per cup
All-Purpose Flour1½ cups125
Granulated Sugar⅞ cup200
Butter¾ cup227
Water¾ cup240

See all 180g conversions on the 180 grams to cups chart.

Nearby all-purpose flour amounts

Grams of all-purpose flourCupsTablespoons
160g1¼ cups20 tbsp
165g1⅓ cups21 tbsp
170g1⅜ cups21 tbsp
175g1⅜ cups22 tbsp
185g1½ cups23 tbsp
190g1½ cups24 tbsp
200g1⅝ cups25 tbsp
220g1¾ cups28 tbsp

Full ladder on the flour grams to cups chart.

Frequently Asked Questions

180 grams of all-purpose flour is 1½ cups. In kitchen measures that is 1 cup + 7 tablespoons, worked out from 125 grams per US cup.

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