2/3 cup to Grams
2/3 cup is 83 grams of all-purpose flour, 133 grams of granulated sugar, or 151 grams of butter.
US cups, spooned and levelled
- All-Purpose FlourUK: plain flour83 g
- Granulated SugarUK: caster sugar133 g
- ButterUnsalted or salted151 g
- Brown Sugar (Packed)UK: soft light brown sugar147 g
- Milk163 g
To measure ⅔ cup
2 × ⅓ cup
10⅔ tbsp · 158 ml
Two-thirds of a cup is 10 tablespoons plus 2 teaspoons, common for milk, oil and sugar in quick breads and cookies. A ⅔ cup of flour and of sugar are far apart on the scale.
Halving a recipe? Half of ⅔ cup is ⅓ cup, about 79 ml: half of ⅔ cup, a third and double.
2/3 cup equals how many grams?
| Ingredient | ⅔ cup | Per cup |
|---|---|---|
| Flours | ||
| All-Purpose Flour | 83 g | 125 g |
| Almond Flour | 64 g | 96 g |
| Sugars & Sweeteners | ||
| Granulated Sugar | 133 g | 200 g |
| Brown Sugar (Packed) | 147 g | 220 g |
| Powdered Sugar | 80 g | 120 g |
| Honey | 227 g | 340 g |
| Fats & Oils | ||
| Butter | 151 g | 227 g |
| Vegetable Oil | 145 g | 218 g |
| Olive Oil | 144 g | 216 g |
| Dairy | ||
| Milk | 163 g | 245 g |
| Heavy Cream | 159 g | 238 g |
| Sour Cream | 153 g | 230 g |
| Cream Cheese | 155 g | 232 g |
| Greek Yogurt | 163 g | 245 g |
| Dry Goods | ||
| Rice (Uncooked) | 123 g | 185 g |
| Oats | 60 g | 90 g |
| Chocolate Chips | 113 g | 170 g |
| Cocoa Powder | 57 g | 86 g |
| Cornstarch | 85 g | 128 g |
| Breadcrumbs | 72 g | 108 g |
| Baking Powder | 147 g | 220 g |
| Baking Soda | 147 g | 221 g |
| Salt | 192 g | 288 g |
| Liquids | ||
| Water | 157 g | 236 g |
| Lemon Juice | 163 g | 244 g |
| Apple Cider Vinegar | 159 g | 239 g |
| Soy Sauce | 170 g | 255 g |
| Chicken Broth | 160 g | 240 g |
| Coconut Milk | 151 g | 226 g |
| Nuts & Seeds | ||
| Peanut Butter | 172 g | 258 g |
| Spices & Herbs | ||
| Cinnamon (Ground) | 83 g | 125 g |
| Cumin (Ground) | 69 g | 104 g |
| Paprika | 73 g | 109 g |
| Chili Powder | 85 g | 128 g |
| Black Pepper (Ground) | 77 g | 116 g |
| Oregano (Dried) | 19 g | 28 g |
| Curry Powder | 75 g | 112 g |
| Garlic Powder | 101 g | 152 g |
| Grains & Pasta | ||
| Spaghetti (Dry) | 67 g | 100 g |
| Beans & Legumes | ||
| Chickpeas (Canned, Drained) | 109 g | 164 g |
| Black Beans (Canned, Drained) | 115 g | 172 g |
| Produce & Purees | ||
| Tomato Paste | 175 g | 262 g |
| Pumpkin Puree | 163 g | 245 g |
| Applesauce | 163 g | 244 g |
| Mashed Banana | 150 g | 225 g |
| Tomato (Fresh, Diced) | 120 g | 180 g |
| Potato (Diced) | 100 g | 150 g |
| Mango (Diced) | 110 g | 165 g |
| Cheeses | ||
| Parmesan (Grated) | 67 g | 100 g |
| Cheddar (Shredded) | 75 g | 113 g |
| Mozzarella (Shredded) | 75 g | 112 g |
| Feta (Crumbled) | 100 g | 150 g |
| Condiments & Sauces | ||
| Mayonnaise | 147 g | 220 g |
| Ketchup | 181 g | 272 g |
| Yellow Mustard | 165 g | 248 g |
| Proteins & Eggs | ||
| Egg (Whole, Large) | 162 g | 243 g |
| Egg White | 162 g | 243 g |
| Egg Yolk | 162 g | 243 g |
| Tofu (Firm) | 168 g | 252 g |
| Ground Beef | 151 g | 226 g |
| Chicken Breast (Diced) | 93 g | 140 g |
| Bacon (Cooked, Crumbled) | 70 g | 105 g |
| Shrimp (Cooked) | 97 g | 145 g |
| Tuna (Canned, Drained) | 103 g | 154 g |
One US cup (236.588 ml), spooned and levelled unless the name says otherwise; reviewed August 15, 2026. How we calculate · Grams per cup for every ingredient
⅔ cup of another ingredient
Other cup amounts
Questions
How many grams is 2/3 cup?
2/3 cup weighs different amounts depending on the ingredient. For all-purpose flour it is 83g, while granulated sugar is 133g.
Why does 2/3 cup not have one gram value?
Cups measure volume and grams measure weight. A cup filled with flour weighs less than a cup filled with sugar because each ingredient has a different density.
Can I enter fractions like 2/3 cup in the converter?
Yes. The cups-to-grams converter accepts decimals, simple fractions like 3/4, and mixed numbers like 1 1/2.
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