2 1/4 cups to Grams
Two and a quarter cups is common in cookie and bread recipes, especially for flour-heavy doughs.
2 1/4 cups Equals How Many Grams?
| Ingredient | 2 1/4 cups equals | Grams per cup |
|---|---|---|
| All-Purpose Flour | 281g | 125g |
| Almond Flour | 216g | 96g |
| Granulated Sugar | 450g | 200g |
| Brown Sugar (Packed) | 495g | 220g |
| Powdered Sugar | 270g | 120g |
| Honey | 765g | 340g |
| Butter | 511g | 227g |
| Vegetable Oil | 491g | 218g |
| Olive Oil | 486g | 216g |
| Milk | 551g | 245g |
| Heavy Cream | 536g | 238g |
| Sour Cream | 545g | 242g |
| Cream Cheese | 522g | 232g |
| Rice (Uncooked) | 416g | 185g |
| Oats | 203g | 90g |
| Chocolate Chips | 383g | 170g |
| Cocoa Powder | 194g | 86g |
| Cornstarch | 288g | 128g |
| Breadcrumbs | 243g | 108g |
| Baking Powder | 495g | 220g |
| Baking Soda | 648g | 288g |
| Salt | 648g | 288g |
| Water | 531g | 236g |
| Lemon Juice | 549g | 244g |
| Apple Cider Vinegar | 538g | 239g |
| Soy Sauce | 574g | 255g |
| Peanut Butter | 581g | 258g |
| Cinnamon (Ground) | 281g | 125g |
| Cumin (Ground) | 234g | 104g |
| Paprika | 245g | 109g |
| Chili Powder | 288g | 128g |
| Black Pepper (Ground) | 261g | 116g |
| Oregano (Dried) | 63g | 28g |
| Curry Powder | 252g | 112g |
| Garlic Powder | 342g | 152g |
| Spaghetti (Dry) | 225g | 100g |
| Chickpeas (Canned, Drained) | 369g | 164g |
| Black Beans (Canned, Drained) | 387g | 172g |
| Tomato Paste | 590g | 262g |
| Pumpkin Puree | 551g | 245g |
| Applesauce | 549g | 244g |
| Mashed Banana | 506g | 225g |
| Parmesan (Grated) | 225g | 100g |
| Cheddar (Shredded) | 254g | 113g |
| Mozzarella (Shredded) | 252g | 112g |
| Feta (Crumbled) | 338g | 150g |
| Mayonnaise | 522g | 232g |
| Ketchup | 612g | 272g |
| Yellow Mustard | 558g | 248g |
| Chicken Broth | 540g | 240g |
| Coconut Milk | 509g | 226g |
| Greek Yogurt | 551g | 245g |
| Egg (Whole, Large) | 547g | 243g |
| Egg White | 547g | 243g |
| Egg Yolk | 547g | 243g |
| Tofu (Firm) | 567g | 252g |
| Ground Beef | 509g | 226g |
| Chicken Breast (Diced) | 315g | 140g |
| Bacon (Cooked, Crumbled) | 236g | 105g |
| Shrimp (Cooked) | 326g | 145g |
| Tuna (Canned, Drained) | 347g | 154g |
| Tomato (Fresh, Diced) | 405g | 180g |
| Potato (Diced) | 338g | 150g |
| Mango (Diced) | 371g | 165g |
Custom Cups to Grams Conversion
Need a different ingredient? Use the converter below. Fractions such as 1/2 and 1 1/2 work here.
Cups to Grams Converter
Quick select
2¼ cups of All-Purpose Flour is about 281 grams, using a 236.588 millilitre cup.
Reading
- grams
- 281
- ounces
- 9.9
- g per cup
- 125
See the full 2 1/4 cups to grams guide →
See 2 1/4 cups all-purpose flour to grams →
US customary cup (236.588ml) · 125g per cup
Dedicated conversion guides use the default US customary cup.
Applies to this page only — the database value (125g per US cup) is unchanged.
Quick conversions:
2 1/4 cups by Ingredient
These exact ingredient pages target the most useful long-tail conversions:
Other Cup Amounts
Frequently Asked Questions
How many grams is 2 1/4 cups?
2 1/4 cups weighs different amounts depending on the ingredient. For all-purpose flour it is 281g, while granulated sugar is 450g.
Why does 2 1/4 cups not have one gram value?
Cups measure volume and grams measure weight. A cup filled with flour weighs less than a cup filled with sugar because each ingredient has a different density.
Can I enter fractions like 2 1/4 cups in the converter?
Yes. The cups-to-grams converter accepts decimals, simple fractions like 3/4, and mixed numbers like 1 1/2.