Brown Sugar Grams to Cups

One cup of packed brown sugar weighs 220 grams. "Packed" is the key word — brown sugar is moist and fluffy, and recipes assume you press it firmly into the cup.

Properly packed brown sugar holds the shape of the cup when turned out, like a sandcastle. Loosely scooped, the same cup holds only about 180g — a 20% shortfall that flattens cookies and dries out cakes. Weighing sidesteps the packing question entirely.

Grams to Cups Converter

Select an ingredient for accurate conversions

Quick select:
Brown Sugar (Packed)(Sugars & Sweeteners)
220g per cup
grams

Quick conversions:

Brown Sugar Density at a Glance

220g
per cup
13.8g
per tablespoon
4.6g
per teaspoon

See brown sugar alongside 390+ other ingredients in the ingredient database.

Brown Sugar Conversion Chart

Common gram amounts of brown sugar converted to cups and tablespoons:

GramsCupsTablespoons
50g¼ cups4 tbsp
75g cups5 tbsp
80g cups6 tbsp
100g½ cups7 tbsp
120g½ cups9 tbsp
125g cups9 tbsp
150g cups11 tbsp
175g¾ cups13 tbsp
200g cups14 tbsp
225g1 cups16 tbsp
250g1⅛ cups18 tbsp
300g1⅜ cups22 tbsp
350g1⅝ cups25 tbsp
400g1⅞ cups29 tbsp
450g2 cups33 tbsp
500g cups36 tbsp
600g cups43 tbsp
750g3⅜ cups54 tbsp
1000g cups72 tbsp

Each gram amount links to a page covering that conversion for all ingredients.

Other Popular Ingredients

Frequently Asked Questions

200 grams of packed brown sugar is 0.91 cups — just under 1 cup (about 1 cup minus 1½ tablespoons).

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