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454g Brown Sugar in Cups

454 grams of packed brown sugar is 2⅛ cups 220g per US cup. At this weight the packing method dominates: a loosely filled cup can be 40 g lighter than a firmly packed one, so weighing is the safer route.

How many cups is 454g of packed brown sugar?

454 grams of packed brown sugar equals:

2⅛
approximate cups
2.06
decimal cups
33
tablespoons
220g
per cup

Measuring by hand? That is 2 cups + 1 tablespoon. It is about 91% of a 500 g box of brown sugar.

These figures assume firmly packed brown sugar — pressed into the cup so it holds its shape when tipped out. Loosely spooned brown sugar weighs far less.

Converter

Grams to Cups Converter

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Brown Sugar (Packed)Sugars & Sweeteners
220g per cup
grams

454 grams of Brown Sugar (Packed) is about 2⅛ cups, using a 236.588 millilitre cup at 220 grams per cup.

Reading

2⅛
cups
¼½¾1+ 2 full cups (showing the last one)
cups
2.06
tbsp
33.0
tsp
99.1
About 33.0 tablespoons or 99.1 teaspoons (approximate)
Measured out: 2 cups + 1 tablespoon
1 cup (236.588ml) = 220g

See the full 454g to cups guide →

See 454g brown sugar (packed) to cups →

US customary cup (236.588ml) · 220g per cup

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (220g per US cup) is unchanged.

Quick conversions:

454g of packed brown sugar vs other ingredients

Grams measure weight and cups measure volume, so the same 454 grams fills a different amount of cup for every ingredient:

Ingredient454g in cupsg per cup
Brown Sugar (Packed)2⅛ cups220
All-Purpose Flour3⅝ cups125
Granulated Sugar2¼ cups200
Butter2 cups227

See all 454g conversions on the 454 grams to cups chart.

Nearby packed brown sugar amounts

Grams of packed brown sugarCupsTablespoons
400g1⅞ cups29 tbsp
410g1⅞ cups30 tbsp
420g1⅞ cups31 tbsp
450g2 cups33 tbsp
480g2⅛ cups35 tbsp
500g2¼ cups36 tbsp
550g2½ cups40 tbsp
560g2½ cups41 tbsp

Full ladder on the brown sugar grams to cups chart.

Common questions

Frequently Asked Questions

How many cups is 454g of packed brown sugar?

454 grams of packed brown sugar is 2⅛ cups. In kitchen measures that is 2 cups + 1 tablespoon, worked out from 220 grams per US cup.

How many grams are in 1 cup of packed brown sugar?

One US cup of packed brown sugar weighs about 220 grams, one tablespoon about 13.75 grams, and one teaspoon about 4.58 grams. This page divides 454 grams by that cup weight.

Is 454g of packed brown sugar the same as 454g of all-purpose flour?

No. 454g of packed brown sugar is 2⅛ cups, while 454g of all-purpose flour is 3⅝ cups. Same weight on the scale, different volume in the cup, because the two have different densities.

How do I measure 454g of packed brown sugar without a scale?

Use 2 cups + 1 tablespoon. These figures assume firmly packed brown sugar — pressed into the cup so it holds its shape when tipped out. Loosely spooned brown sugar weighs far less.

Is it better to weigh packed brown sugar or measure it in cups?

Weighing is more accurate, especially in baking, because it removes the variation in how the packed brown sugar is packed into the cup. If you have no scale, use the cup figure above and keep your measuring method consistent across the whole recipe.