75 Grams to Cups

75 grams is ⅝ cup of all-purpose flour, ⅜ cup of granulated sugar, or ⅓ cup of butter — the answer changes with the ingredient, so pick yours from the chart below.

75 grams often appears in European recipes for butter or sugar in small bakes like shortbread or a single batch of cookies.

How Many Cups Is 75 Grams?

75 grams is about ⅝ cup of all-purpose flour and ⅜ cup of granulated sugar, but ⅓ cup of butter and ⅓ cup of packed brown sugar — the same weight, four different volumes. Every row below shows the grams-per-cup weight it is worked out from.

Ingredient75g in cupsg/cup
Water⅓ cup(5 tablespoons)240
All-Purpose Flour⅝ cup(10 tablespoons)125
Granulated Sugar⅜ cup(6 tablespoons)200
Brown Sugar (Packed)⅓ cup(5 tablespoons)220
Butter⅓ cup(5 tablespoons)227
Milk⅓ cup(5 tablespoons)245
Rice (Uncooked)⅜ cup(6 tablespoons)185
Oats⅞ cup(13 tablespoons)90
Cocoa Powder⅞ cup(14 tablespoons)86
Powdered Sugar⅝ cup(10 tablespoons)120

Custom Conversion

Need a different ingredient? Use the converter below:

Grams to Cups Converter

Select an ingredient for accurate conversions

Quick select:
All-Purpose Flour(Flours)
125g per cup
grams

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (125g per US cup) is unchanged.

75 grams of All-Purpose Flour is about ⅝ cup, using a 236.588 millilitre cup at 125 grams per cup.

⅝
cup
¼½¾1
75g of All-Purpose Flour
= 0.60 cups (decimal)
About 9.4 tablespoons or 28.8 teaspoons (approximate)
Measured out: 10 tablespoons
1 cup (236.588ml) = 125g

See the full 75g to cups guide →

See 75g all-purpose flour to cups →

Quick conversions:

100g150g200g250g300g500g

75g to Cups Chart for 96 Ingredients

The same 75 grams fills a different amount of a cup for every ingredient. This chart converts 75g to cups, tablespoons, and teaspoons using the US customary cup, with the grams-per-cup weight each row is based on.

Ingredient75g in cupsTbspTspg per cup
Flours
All-Purpose Flour⅝ cup9.3828.8125
Bread Flour⅝ cup9.3827.8127
Cake Flour⅔ cup10.731.3114
Self-Rising Flour⅝ cup9.3828.8125
Whole Wheat Flour⅝ cup1030120
Almond Flour¾ cup12.537.596
Coconut Flour⅝ cup9.3827.8128
Oat Flour¾ cup11.534.1104
Rye Flour¾ cup11.735.7102
Spelt Flour⅝ cup1030120
Semolina Flour½ cup7.2121.4167
Buckwheat Flour⅝ cup1030120
Sugars and sweeteners
Granulated Sugar⅜ cup617.9200
Brown Sugar (Packed)⅓ cup5.4316.3220
Powdered Sugar⅝ cup1030120
Coconut Sugar⅜ cup6.6720180
Turbinado Sugar⅜ cup617.9200
Honey¼ cup3.5710.7340
Maple Syrup¼ cup3.7511.2322
Corn Syrup¼ cup3.5710.7340
Molasses¼ cup3.6611328
Agave Nectar¼ cup3.5710.7336
Butter, oils and fats
Butter⅓ cup5.3616227
Margarine⅓ cup5.3616227
Shortening⅜ cup5.8617.4205
Vegetable Oil⅓ cup5.5116.7218
Olive Oil⅓ cup5.5616.7216
Coconut Oil⅓ cup5.5116.7218
Lard⅜ cup5.8617.4205
Dairy
Milk⅓ cup4.914.7245
Buttermilk⅓ cup4.914.7245
Heavy Cream⅓ cup5.0315238
Half and Half⅓ cup4.9715242
Sour Cream⅓ cup4.9715242
Yogurt⅓ cup4.914.7245
Greek Yogurt⅓ cup4.914.7245
Cream Cheese⅓ cup5.1715.6232
Condensed Milk¼ cup3.9311.7306
Evaporated Milk⅓ cup4.7514.2252
Ricotta Cheese⅓ cup4.8714.7246
Cottage Cheese⅓ cup5.3216226
Liquids
Water⅓ cup515240
Almond Milk⅓ cup4.9214.7244
Oat Milk⅓ cup4.9214.7244
Soy Milk⅓ cup4.9314.7243
Coconut Milk⅓ cup5.3216226
Lemon Juice⅓ cup4.9214.7244
Orange Juice⅓ cup4.8414.4248
Vanilla Extract⅜ cup5.7717.4208
Chicken Broth⅓ cup515240
Coffee (Brewed)⅓ cup5.0715.3237
Rice, grains and pasta
Rice (Uncooked)⅜ cup6.4719.2185
Brown Rice (Uncooked)⅜ cup6.318.8190
Arborio Rice⅜ cup617.9200
Oats⅞ cup13.439.590
Quinoa½ cup7.0821.4170
Couscous⅜ cup6.9420.8173
Bulgur½ cup8.5725.9140
Barley⅜ cup617.9200
Cornmeal½ cup7.3522.1163
Spaghetti (Dry)¾ cup1235.7100
Macaroni (Dry)¾ cup11.434.1105
Penne (Dry)¾ cup1235.7100
Nuts and seeds
Almonds (Whole)½ cup8.4325143
Almonds (Sliced)⅞ cup1339.592
Walnuts (Chopped)⅝ cup1030120
Pecans (Chopped)⅔ cup1132.6109
Cashews½ cup8.7225.9137
Peanuts½ cup8.2425146
Pistachios⅝ cup9.7428.8123
Peanut Butter¼ cup4.6914.2258
Sesame Seeds½ cup8.3325144
Sunflower Seeds½ cup8.5725.9140
Pumpkin Seeds⅝ cup9.3827.8129
Chia Seeds½ cup7.1421.4168
Flax Seeds½ cup7.1421.4168
Baking staples
Cocoa Powder⅞ cup13.941.786
Chocolate Chips½ cup7.0821.4170
White Chocolate Chips½ cup7.0821.4170
Cornstarch⅝ cup9.3827.8128
Breadcrumbs⅔ cup11.133.3108
Shredded Coconut¾ cup12.939.593
Raisins½ cup7.2822.1165
Dried Cranberries⅝ cup1030120
Milk Powder⅝ cup1030120
Baking Powder⅓ cup5.4316.3220
Baking Soda¼ cup4.1712.5288
Instant Yeast½ cup7.9824.2150
Salt¼ cup4.1712.5288
Gelatin Powder½ cup7.9824.2150
Cheese
Parmesan (Grated)¾ cup1235.7100
Cheddar (Shredded)⅔ cup10.731.3113
Mozzarella (Shredded)⅔ cup10.732.6112
Feta (Crumbled)½ cup7.9824.2150
Blue Cheese (Crumbled)½ cup8.9326.8135
Goat Cheese⅓ cup5.2115.6230

Converting 75 Grams to Cups

When converting 75grams to cups, the result varies significantly based on the ingredient's density. Here's how the most common ingredients compare:

All-Purpose Flour

⅝ cup

10 tablespoons

Almond Flour

¾ cup

13 tablespoons

Granulated Sugar

⅜ cup

6 tablespoons

Brown Sugar (Packed)

⅓ cup

5 tablespoons

Powdered Sugar

⅝ cup

10 tablespoons

Honey

¼ cup

4 tablespoons

Why the Difference?

The reason 75g of flour isn't the same volume as 75g of sugar comes down to density. Flour is light and fluffy, with air trapped between particles, so a cup of flour weighs less. Sugar crystals pack together more densely, making a cup of sugar heavier.

75g by Ingredient

Each of these pages answers the ingredient-specific question on its own, with the cup, tablespoon and teaspoon readings for that ingredient alone:

75g flour in cups75g sugar in cups75g butter in cups75g brown sugar in cups75g powdered sugar in cups75g water in cups75g milk in cups75g oats in cups75g rice in cups75g honey in cups75g cocoa powder in cups75g yogurt in cups75g almond flour in cups75g bread flour in cups75g cream cheese in cups

Other Common Conversions

← 70g to Cups80g to Cups →
50g56g60g65g70g80g85g90g

Most Searched

100 grams to cups150 grams to cups200 grams to cups250 grams to cups300 grams to cups500 grams to cups

Frequently Asked Questions

75 grams equals different amounts in cups depending on the ingredient. For all-purpose flour, 75g is about ⅝ cup. For sugar, 75g is about ⅜ cup. Always check the specific ingredient for an accurate conversion.

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