75g Yogurt in Cups

75 grams of yogurt is ⅓ cup 245g per US cup. A small yogurt weight is a dollop or a dressing base, roughly the size of a heaped tablespoon or two.

How many cups is 75g of yogurt?

75 grams of yogurt equals:

approximate cup
0.31
decimal cup
4.9
tablespoons
245g
per cup

Measuring by hand? That is 5 tablespoons. It is about 15% of a 500 g tub of yogurt.

Yogurt traps air pockets when spooned into a cup. Press it in and level the top, or weigh it straight into the bowl.

Grams to Cups Converter

Select an ingredient for accurate conversions

Quick select:
Yogurt(Dairy)
245g per cup
grams

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (245g per US cup) is unchanged.

75 grams of Yogurt is about ⅓ cup, using a 236.588 millilitre cup at 245 grams per cup.

cup
¼½¾1
75g of Yogurt
= 0.31 cups (decimal)
About 4.9 tablespoons or 14.7 teaspoons (approximate)
Measured out: 5 tablespoons
1 cup (236.588ml) = 245g

See the full 75g to cups guide →

See 75g yogurt to cups →

Quick conversions:

75g of yogurt vs other ingredients

Grams measure weight and cups measure volume, so the same 75 grams fills a different amount of cup for every ingredient:

Ingredient75g in cupsg per cup
Yogurt⅓ cup245
All-Purpose Flour⅝ cup125
Granulated Sugar⅜ cup200
Butter⅓ cup227

See all 75g conversions on the 75 grams to cups chart.

Nearby yogurt amounts

Grams of yogurtCupsTablespoons
56g¼ cup3.66 tbsp
60g¼ cup3.92 tbsp
65g¼ cup4.25 tbsp
70g¼ cup4.58 tbsp
80g⅓ cup5.23 tbsp
85g⅓ cup5.56 tbsp
90g⅜ cup5.88 tbsp
100g⅜ cup6.54 tbsp

Full ladder on the yogurt grams to cups chart.

Frequently Asked Questions

75 grams of yogurt is ⅓ cup. In kitchen measures that is 5 tablespoons, worked out from 245 grams per US cup.

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