Honey Grams to Cups
One cup of honey weighs 340 grams — heavier than water and nearly triple the weight of a cup of flour. Dense liquid sweeteners like honey are far easier to weigh than to scrape out of a measuring cup.
If you do measure honey by volume, coat the cup or spoon with a thin film of oil first and the honey slides right out. Better: put your mixing bowl on a scale and pour honey directly in until you hit the grams — zero cleanup, zero loss.
Grams to Cups Converter
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Honey Density at a Glance
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Honey Conversion Chart
Common gram amounts of honey converted to cups and tablespoons:
| Grams | Cups | Tablespoons |
|---|---|---|
| 50g | ⅛ cups | 2 tbsp |
| 75g | ¼ cups | 4 tbsp |
| 80g | ¼ cups | 4 tbsp |
| 100g | ⅓ cups | 5 tbsp |
| 120g | ⅓ cups | 6 tbsp |
| 125g | ⅜ cups | 6 tbsp |
| 150g | ½ cups | 7 tbsp |
| 175g | ½ cups | 8 tbsp |
| 200g | ⅝ cups | 10 tbsp |
| 225g | ⅔ cups | 11 tbsp |
| 250g | ¾ cups | 12 tbsp |
| 300g | ⅞ cups | 14 tbsp |
| 350g | 1 cups | 17 tbsp |
| 400g | 1⅛ cups | 19 tbsp |
| 450g | 1⅓ cups | 21 tbsp |
| 500g | 1½ cups | 24 tbsp |
| 600g | 1¾ cups | 29 tbsp |
| 750g | 2¼ cups | 36 tbsp |
| 1000g | 3 cups | 48 tbsp |
Each gram amount links to a page covering that conversion for all ingredients.
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Frequently Asked Questions
250 grams of honey is about 0.74 cups — just under ¾ cup.
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