1 cup Honey to Grams
1 cup of honey weighs much more than the same volume of flour or oats.
Quick Answer
1 cup of honey equals:
Honey sticks to the cup, so weigh it directly into the bowl when possible.
Cups to Grams Converter
Quick select
1 cup of Honey is about 340 grams, using a 236.588 millilitre cup.
See the full 1 cup to grams guide →
US customary cup (236.588ml) · 340g per cup
Dedicated conversion guides use the default US customary cup.
Applies to this page only — the database value (340g per US cup) is unchanged.
Quick conversions:
How This Conversion Works
The formula is cups times grams per cup. For honey, 1 cup x 340g per cup = 340g.
To compare this amount across other ingredients, see 1 cup to grams.
More Honey Cup Conversions
Frequently Asked Questions
How many grams is 1 cup of honey?
1 cup of honey weighs about 340 grams, using 340g per cup.
How many grams are in 1 cup of honey?
One US cup of honey weighs about 340 grams.
Should I weigh honey instead of using cups?
For baking, weighing is more consistent. Cup measures are useful when you do not have a scale, but density and measuring technique can change the result.