450g Honey in Cups

450 grams of honey is 1⅓ cups — 340g per US cup. Cakes, granola and marinades use honey in this range. Because honey is so dense, its cup number is much smaller than the gram figure suggests.

450 g of honey is

1⅓ cups

1.32 US cups · 21.2 tbsp · 313 ml · 340 g per cup

Amount in grams

To measure it · oil the cup, fill and level

1⅓ cups

Rest of the recipe in grams? Paste it and every line comes back in cups. Free, no sign-in.

Measuring by hand? That is 1⅓ cups. It is about 132% of a 340 g jar of honey.

Honey is dense and sticky — a cup weighs 340 g. Oil the cup or spoon first and the honey slides out cleanly instead of coating the measure.

450g of honey vs other ingredients

Ingredient	450g in cups	Per cup
Honey	1⅓ cups	340 g
All-Purpose Flour	3⅔ cups	125 g
Granulated Sugar	2¼ cups	200 g
Butter	2 cups	227 g

See all 450g conversions on the 450 grams to cups chart.

Another ingredient or amount

Nearby honey amounts

Grams	Cups	Tablespoons
400 g	1 cup + 3 tbsp	18.8 tbsp
410 g	about 1¼ cups	19.3 tbsp
420 g	1¼ cups	19.8 tbsp
425 g	1¼ cups	20 tbsp
454 g	1⅓ cups	21.4 tbsp
480 g	1⅓ cups + 1½ tbsp	22.6 tbsp
500 g	1½ cups	23.5 tbsp
550 g	1½ cups + 2 tbsp	25.9 tbsp

Full ladder on the honey grams to cups chart.

Questions

How many cups is 450g of honey?

450 grams of honey is 1⅓ cups, because one US cup weighs 340 grams.

How many grams are in 1 cup of honey?

One US cup of honey weighs about 340 grams, one tablespoon about 21.25 grams, and one teaspoon about 7.08 grams.

How do I measure 450g of honey without a scale?

Use 1⅓ cups. Honey is dense and sticky — a cup weighs 340 g. Oil the cup or spoon first and the honey slides out cleanly instead of coating the measure.

Is it better to weigh honey or measure it in cups?

Weighing is more accurate, especially in baking, because it removes the variation in how the honey is packed into the cup. Without a scale, use the cup figure above and measure the same way throughout the recipe.

Weights are per US cup, filled and levelled. How we calculate