45g Honey in Cups
45 grams of honey is ⅛ cup — 340g per US cup. A small honey weight is a drizzle or a dressing ingredient, and it is easier to spoon than to pour into a cup you then have to scrape.
How many cups is 45g of honey?
45 grams of honey equals:
Measuring by hand? That is 2 tablespoons. It is about 13% of a 340 g jar of honey.
Honey is dense and sticky — a cup weighs 340 g. Oil the cup or spoon first and the honey slides out cleanly instead of coating the measure.
Grams to Cups Converter
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Dedicated conversion guides use the default US customary cup.
Applies to this page only — the database value (340g per US cup) is unchanged.
45 grams of Honey is about ⅛ cup, using a 236.588 millilitre cup at 340 grams per cup.
45g of honey vs other ingredients
Grams measure weight and cups measure volume, so the same 45 grams fills a different amount of cup for every ingredient:
| Ingredient | 45g in cups | g per cup |
|---|---|---|
| Honey | ⅛ cup | 340 |
| All-Purpose Flour | ⅜ cup | 125 |
| Granulated Sugar | ¼ cup | 200 |
| Butter | ¼ cup | 227 |
See all 45g conversions on the 45 grams to cups chart.
Nearby honey amounts
| Grams of honey | Cups | Tablespoons |
|---|---|---|
| 28g | ⅛ cup | 1.33 tbsp |
| 30g | ⅛ cup | 1.43 tbsp |
| 35g | ⅛ cup | 1.67 tbsp |
| 40g | ⅛ cup | 1.9 tbsp |
| 50g | ⅛ cup | 2.38 tbsp |
| 56g | ⅛ cup | 2.67 tbsp |
| 60g | ⅛ cup | 2.86 tbsp |
| 65g | ¼ cup | 3.1 tbsp |
Full ladder on the honey grams to cups chart.
Frequently Asked Questions
45 grams of honey is ⅛ cup. In kitchen measures that is 2 tablespoons, worked out from 340 grams per US cup.
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