30g Honey in Cups

30 grams of honey is 4¼ tsp — 340g per US cup. A small honey weight is a drizzle or a dressing ingredient, and it is easier to spoon than to pour into a cup you then have to scrape.

30 g of honey is

4¼ tsp

0.09 US cups · 1.41 tbsp · 21 ml · 340 g per cup

Amount in grams

To measure it · oil the cup, fill and level

4¼ tsp

Rest of the recipe in grams? Paste it and every line comes back in cups. Free, no sign-in.

Measuring by hand? That is 4¼ teaspoons. It is about 9% of a 340 g jar of honey.

Honey is dense and sticky — a cup weighs 340 g. Oil the cup or spoon first and the honey slides out cleanly instead of coating the measure.

30g of honey vs other ingredients

Ingredient	30g in cups	Per cup
Honey	4¼ tsp	340 g
All-Purpose Flour	about 4 tbsp	125 g
Granulated Sugar	about 2½ tbsp	200 g
Butter	2 tbsp + ¼ tsp	227 g

See all 30g conversions on the 30 grams to cups chart.

Another ingredient or amount

Nearby honey amounts

Grams	Cups	Tablespoons
25 g	3½ tsp	1.2 tbsp
28 g	4 tsp	1.3 tbsp
32 g	1½ tbsp	1.5 tbsp
35 g	5 tsp	1.6 tbsp
40 g	5¾ tsp	1.9 tbsp
45 g	2 tbsp + ¼ tsp	2.1 tbsp

Full ladder on the honey grams to cups chart.

Questions

How many cups is 30g of honey?

30 grams of honey is 4¼ tsp, because one US cup weighs 340 grams.

How many grams are in 1 cup of honey?

One US cup of honey weighs about 340 grams, one tablespoon about 21.25 grams, and one teaspoon about 7.08 grams.

How do I measure 30g of honey without a scale?

Use 4¼ teaspoons. Honey is dense and sticky — a cup weighs 340 g. Oil the cup or spoon first and the honey slides out cleanly instead of coating the measure.

Is it better to weigh honey or measure it in cups?

Weighing is more accurate, especially in baking, because it removes the variation in how the honey is packed into the cup. Without a scale, use the cup figure above and measure the same way throughout the recipe.

Weights are per US cup, filled and levelled. How we calculate