30g Honey in Cups

30 grams of honey is 1⅜ tbsp 340g per US cup. A small honey weight is a drizzle or a dressing ingredient, and it is easier to spoon than to pour into a cup you then have to scrape.

How many cups is 30g of honey?

30 grams of honey equals:

approximate cup
0.09
decimal cup
1.43
tablespoons
340g
per cup

Measuring by hand? That is 1 tablespoon. It is about 9% of a 340 g jar of honey.

Honey is dense and sticky — a cup weighs 340 g. Oil the cup or spoon first and the honey slides out cleanly instead of coating the measure.

Grams to Cups Converter

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Quick select:
Honey(Sugars & Sweeteners)
340g per cup
grams

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (340g per US cup) is unchanged.

30 grams of Honey is about ⅛ cup, using a 236.588 millilitre cup at 340 grams per cup.

cup
¼½¾1
30g of Honey
= 0.09 cups (decimal)
About 1.4 tablespoons or 4.3 teaspoons (approximate)
Measured out: 1 tablespoon
1 cup (236.588ml) = 340g

See the full 30g to cups guide →

See 30g honey to cups →

Quick conversions:

30g of honey vs other ingredients

Grams measure weight and cups measure volume, so the same 30 grams fills a different amount of cup for every ingredient:

Ingredient30g in cupsg per cup
Honey1⅜ tbsp340
All-Purpose Flour¼ cup125
Granulated Sugar⅛ cup200
Butter⅛ cup227

See all 30g conversions on the 30 grams to cups chart.

Nearby honey amounts

Grams of honeyCupsTablespoons
25g⅛ cup1.19 tbsp
28g⅛ cup1.33 tbsp
35g⅛ cup1.67 tbsp
40g⅛ cup1.9 tbsp
45g⅛ cup2.14 tbsp
50g⅛ cup2.38 tbsp

Full ladder on the honey grams to cups chart.

Frequently Asked Questions

30 grams of honey is 1⅜ tbsp. In kitchen measures that is 1 tablespoon, worked out from 340 grams per US cup.

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