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220g Flour in Cups

220 grams of all-purpose flour is 1¾ cups — 125g per US cup. This is single-cake, muffin and cookie-batch territory, where one over-packed cup is enough to turn a soft crumb dry.

220 g of all-purpose flour is

1¾ cups

1.76 US cups · 28.2 tbsp · 416 ml · 125 g per cup

To measure it · spoon and level

1 + ½ + ¼ cup

Rest of the recipe in grams? Paste it and every line comes back in cups. Free, no sign-in.

Measuring by hand? That is 1 + ½ + ¼ cup. It is about 44% of a 500 g bag of flour.

Fluff the flour, spoon it into the cup, and level the top. Pushing the cup into the bag compacts it and can pack 30% more flour into the same "1 cup".

220g of all-purpose flour vs other ingredients

Ingredient220g in cupsPer cup
All-Purpose Flour1¾ cups125 g
Granulated Sugar1 cup + 1½ tbsp200 g
Butterabout 1 cup227 g
Water¾ cup + 3 tbsp236 g

See all 220g conversions on the 220 grams to cups chart.

Another ingredient or amount

Nearby all-purpose flour amounts

GramsCupsTablespoons
180 gabout 1½ cups23 tbsp
185 g1½ cups23.7 tbsp
190 g1½ cups24.3 tbsp
200 g1½ cups + 1½ tbsp25.6 tbsp
225 gabout 1¾ cups28.8 tbsp
226 gabout 1¾ cups28.9 tbsp
227 g1¾ cups + 1 tbsp29.1 tbsp
230 g1¾ cups + 1½ tbsp29.4 tbsp

Full ladder on the flour grams to cups chart.

Questions

How many cups is 220g of all-purpose flour?

220 grams of all-purpose flour is 1¾ cups. In kitchen measures that is 1 + ½ + ¼ cup, worked out from 125 grams per US cup.

How many grams are in 1 cup of all-purpose flour?

One US cup of all-purpose flour weighs about 125 grams, one tablespoon about 7.81 grams, and one teaspoon about 2.6 grams.

How do I measure 220g of all-purpose flour without a scale?

Use 1 + ½ + ¼ cup. Fluff the flour, spoon it into the cup, and level the top. Pushing the cup into the bag compacts it and can pack 30% more flour into the same "1 cup".

Is it better to weigh all-purpose flour or measure it in cups?

Weighing is more accurate, especially in baking, because it removes the variation in how the all-purpose flour is packed into the cup. Without a scale, use the cup figure above and measure the same way throughout the recipe.

Weights are per US cup, spooned and levelled. How we calculate

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