Conversion table

800 Grams to Cups

800 grams is 6⅜ cups of all-purpose flour, 4 cups of granulated sugar, or 3½ cups of butter — the answer changes with the ingredient, so pick yours from the chart below.

800 grams is a heavy batch-cooking amount, often used for flour, sugar, rice, or yogurt when doubling recipes.

How Many Cups Is 800 Grams?

800 grams is about 6⅜ cups of all-purpose flour and 4 cups of granulated sugar, but 3½ cups of butter and 3⅝ cups of packed brown sugar — the same weight, four different volumes. Every row below shows the grams-per-cup weight it is worked out from.

Ingredient	800g in cups	g/cup
Water	3⅜ cups(3 cups + 6 tablespoons + ¾ teaspoon)	236
All-Purpose Flour	6⅜ cups(6 cups + 6 tablespoons + 1¼ teaspoons)	125
Granulated Sugar	4 cups	200
Brown Sugar (Packed)	3⅝ cups(3 cups + 10 tablespoons + ½ teaspoon)	220
Butter	3½ cups(3 cups + 8 tablespoons + 1¼ teaspoons)	227
Milk	3¼ cups(3 cups + 4 tablespoons + ¾ teaspoon)	245
Rice (Uncooked)	4⅓ cups(4 cups + 5 tablespoons + ½ teaspoon)	185
Oats	8⅞ cups(8 cups + 14 tablespoons + ¾ teaspoon)	90
Cocoa Powder	9⅓ cups(9 cups + 4 tablespoons + 2½ teaspoons)	86
Powdered Sugar	6⅔ cups(6 cups + 10 tablespoons + 2 teaspoons)	120

Custom Conversion

Need a different ingredient? Use the converter below:

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Grams to Cups Converter

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All-Purpose FlourFlours

125g per cup

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grams

Reading

6⅜

cups

+ 6 full cups (showing the last one)

800g of All-Purpose Flour

cups: 6.40
tbsp: 102.4
tsp: 307.2

About 102.4 tablespoons or 307.2 teaspoons (approximate)

Measured out: 6 cups + 6 tablespoons + 1¼ teaspoons

1 cup (236.588ml) = 125g

See the full 800g to cups guide →

See 800g all-purpose flour to cups →

US customary cup (236.588ml) · 125g per cup

Cup size:

Dedicated conversion guides use the default US customary cup.

Use my package value (grams per cup, optional):

Applies to this page only — the database value (125g per US cup) is unchanged.

Quick conversions:

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800g to Cups Chart for 96 Ingredients

The same 800 grams fills a different amount of a cup for every ingredient. This chart converts 800g to cups, tablespoons, and teaspoons using the US customary cup, with the grams-per-cup weight each row is based on.

Ingredient	800g in cups	Tbsp	Tsp	g per cup
Flours
All-Purpose Flour	6⅜ cups	102	307	125
Bread Flour	6⅓ cups	101	302	127
Cake Flour	7 cups	112	337	114
Self-Rising Flour	6⅜ cups	102	307	125
Whole Wheat Flour	6⅔ cups	107	320	120
Almond Flour	8⅓ cups	133	400	96
Coconut Flour	6¼ cups	100	300	128
Oat Flour	7⅔ cups	123	369	104
Rye Flour	7⅞ cups	125	376	102
Spelt Flour	6⅔ cups	107	320	120
Semolina Flour	4¾ cups	76.6	230	167
Buckwheat Flour	6⅔ cups	107	320	120
Sugars and sweeteners
Granulated Sugar	4 cups	64	192	200
Brown Sugar (Packed)	3⅝ cups	58.2	175	220
Powdered Sugar	6⅔ cups	107	320	120
Coconut Sugar	4½ cups	71.1	213	180
Turbinado Sugar	4 cups	64	192	200
Honey	2⅓ cups	37.6	113	340
Maple Syrup	2½ cups	39.8	119	322
Corn Syrup	2⅓ cups	37.6	113	340
Molasses	2½ cups	39	117	328
Agave Nectar	2⅜ cups	38.1	114	336
Butter, oils and fats
Butter	3½ cups	56.4	169	227
Margarine	3½ cups	56.4	169	227
Shortening	3⅞ cups	62.4	187	205
Vegetable Oil	3⅔ cups	58.7	176	218
Olive Oil	3⅔ cups	59.3	178	216
Coconut Oil	3⅔ cups	58.7	176	218
Lard	3⅞ cups	62.4	187	205
Dairy
Milk	3¼ cups	52.2	157	245
Buttermilk	3¼ cups	52.2	157	245
Heavy Cream	3⅜ cups	53.8	161	238
Half and Half	3⅓ cups	52.9	159	242
Sour Cream	3⅓ cups	52.9	159	242
Yogurt	3¼ cups	52.2	157	245
Greek Yogurt	3¼ cups	52.2	157	245
Cream Cheese	3½ cups	55.2	166	232
Condensed Milk	2⅝ cups	41.8	125	306
Evaporated Milk	3⅛ cups	50.8	152	252
Ricotta Cheese	3¼ cups	52	156	246
Cottage Cheese	3½ cups	56.6	170	226
Liquids
Water	3⅜ cups	54.2	163	236
Almond Milk	3¼ cups	52.5	157	244
Oat Milk	3¼ cups	52.5	157	244
Soy Milk	3⅓ cups	52.7	158	243
Coconut Milk	3½ cups	56.6	170	226
Lemon Juice	3¼ cups	52.5	157	244
Orange Juice	3¼ cups	51.6	155	248
Vanilla Extract	3⅞ cups	61.5	185	208
Chicken Broth	3⅓ cups	53.3	160	240
Coffee (Brewed)	3⅜ cups	54	162	237
Rice, grains and pasta
Rice (Uncooked)	4⅓ cups	69.2	208	185
Brown Rice (Uncooked)	4¼ cups	67.4	202	190
Arborio Rice	4 cups	64	192	200
Oats	8⅞ cups	142	427	90
Quinoa	4⅔ cups	75.3	226	170
Couscous	4⅝ cups	74	222	173
Bulgur	5¾ cups	91.4	274	140
Barley	4 cups	64	192	200
Cornmeal	4⅞ cups	78.5	236	163
Spaghetti (Dry)	8 cups	128	384	100
Macaroni (Dry)	7⅝ cups	122	366	105
Penne (Dry)	8 cups	128	384	100
Nuts and seeds
Almonds (Whole)	5⅝ cups	89.5	269	143
Almonds (Sliced)	8⅔ cups	139	417	92
Walnuts (Chopped)	6⅔ cups	107	320	120
Pecans (Chopped)	7⅓ cups	117	352	109
Cashews	5⅞ cups	93.4	280	137
Peanuts	5½ cups	87.7	263	146
Pistachios	6½ cups	104	312	123
Peanut Butter	3⅛ cups	49.6	149	258
Sesame Seeds	5½ cups	88.9	267	144
Sunflower Seeds	5¾ cups	91.4	274	140
Pumpkin Seeds	6¼ cups	99.2	298	129
Chia Seeds	4¾ cups	76.2	229	168
Flax Seeds	4¾ cups	76.2	229	168
Baking staples
Cocoa Powder	9⅓ cups	149	447	86
Chocolate Chips	4⅔ cups	75.3	226	170
White Chocolate Chips	4⅔ cups	75.3	226	170
Cornstarch	6¼ cups	100	300	128
Breadcrumbs	7⅜ cups	119	356	108
Shredded Coconut	8⅝ cups	138	413	93
Raisins	4⅞ cups	77.6	233	165
Dried Cranberries	6⅔ cups	107	320	120
Milk Powder	6⅔ cups	107	320	120
Baking Powder	3⅝ cups	58.2	175	220
Baking Soda	2¾ cups	44.4	133	288
Instant Yeast	5⅓ cups	85.3	256	150
Salt	2¾ cups	44.4	133	288
Gelatin Powder	5⅓ cups	85.3	256	150
Cheese
Parmesan (Grated)	8 cups	128	384	100
Cheddar (Shredded)	7⅛ cups	113	340	113
Mozzarella (Shredded)	7⅛ cups	114	343	112
Feta (Crumbled)	5⅓ cups	85.3	256	150
Blue Cheese (Crumbled)	5⅞ cups	94.8	284	135
Goat Cheese	3½ cups	55.7	167	230

Converting 800 Grams to Cups

When converting 800 grams to cups, the result varies significantly based on the ingredient's density. Here's how the most common ingredients compare:

All-Purpose Flour

6⅜ cups

6 cups + 6 tablespoons + 1¼ teaspoons

Almond Flour

8⅓ cups

8 cups + 5 tablespoons + 1 teaspoon

Granulated Sugar

4 cups

Brown Sugar (Packed)

3⅝ cups

3 cups + 10 tablespoons + ½ teaspoon

Powdered Sugar

6⅔ cups

6 cups + 10 tablespoons + 2 teaspoons

Honey

2⅓ cups

2 cups + 5 tablespoons + 2 teaspoons

Why the Difference?

The reason 800g of flour isn't the same volume as 800g of sugar comes down to density. Flour is light and fluffy, with air trapped between particles, so a cup of flour weighs less. Sugar crystals pack together more densely, making a cup of sugar heavier.

800g by Ingredient

Each of these pages answers the ingredient-specific question on its own, with the cup, tablespoon and teaspoon readings for that ingredient alone:

800g flour in cups 800g sugar in cups 800g butter in cups 800g brown sugar in cups 800g powdered sugar in cups 800g water in cups 800g milk in cups 800g oats in cups 800g rice in cups 800g honey in cups 800g yogurt in cups 800g almond flour in cups 800g bread flour in cups 800g cream cheese in cups

Other Common Conversions

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Common questions

Frequently Asked Questions

How many cups is 800 grams?

800 grams equals different amounts in cups depending on the ingredient. For all-purpose flour, 800g is about 6⅜ cups. For sugar, 800g is about 4 cups. Always check the specific ingredient for an accurate conversion.

How many cups is 800g of flour?

800 grams of all-purpose flour is approximately 6⅜ cups. Different types of flour have slightly different weights per cup.

How many cups is 800g of sugar?

800 grams of granulated sugar is approximately 4 cups. Brown sugar (packed) weighs 220g per cup, so 800g is about 3⅝ cups.

Is 800 grams the same as 800ml?

Only for water and water-like liquids. 800g of water equals 800ml. However, for other ingredients, grams (weight) and milliliters (volume) are not the same because of different densities.

How do I measure 800 grams without a scale?

Without a scale, you can estimate using cup/spoon measurements. Use our converter to find the cup equivalent for your specific ingredient, then measure carefully using the spoon-and-level method for dry ingredients.