Conversion table

650 Grams to Cups

650 grams is 5¼ cups of all-purpose flour, 3¼ cups of granulated sugar, or 2⅞ cups of butter — the answer changes with the ingredient, so pick yours from the chart below.

650 grams is a common flour weight for two pizza doughs or a large sandwich loaf, just over 5 cups of all-purpose flour.

How Many Cups Is 650 Grams?

650 grams is about 5¼ cups of all-purpose flour and 3¼ cups of granulated sugar, but 2⅞ cups of butter and 3 cups of packed brown sugar — the same weight, four different volumes. Every row below shows the grams-per-cup weight it is worked out from.

Ingredient	650g in cups	g/cup
Water	2¾ cups(2 cups + 12 tablespoons + ¼ teaspoon)	236
All-Purpose Flour	5¼ cups(5 cups + 3 tablespoons + ½ teaspoon)	125
Granulated Sugar	3¼ cups(3 cups + 4 tablespoons)	200
Brown Sugar (Packed)	3 cups(2 cups + 15 tablespoons + ¾ teaspoon)	220
Butter	2⅞ cups(2 cups + 13 tablespoons + 2½ teaspoons)	227
Milk	2⅔ cups(2 cups + 10 tablespoons + 1¼ teaspoons)	245
Rice (Uncooked)	3½ cups(3 cups + 8 tablespoons + ¾ teaspoon)	185
Oats	7¼ cups(7 cups + 3 tablespoons + 1¾ teaspoons)	90
Cocoa Powder	7½ cups(7 cups + 8 tablespoons + 2¾ teaspoons)	86
Powdered Sugar	5⅜ cups(5 cups + 6 tablespoons + 2 teaspoons)	120

Custom Conversion

Need a different ingredient? Use the converter below:

Converter

Grams to Cups Converter

What ingredient are you measuring?

Quick select

All-Purpose FlourFlours

125g per cup

Enter amount in grams:

grams

Reading

5¼

cups

+ 5 full cups (showing the last one)

650g of All-Purpose Flour

cups: 5.20
tbsp: 83.2
tsp: 249.6

About 83.2 tablespoons or 249.6 teaspoons (approximate)

Measured out: 5 cups + 3 tablespoons + ½ teaspoon

1 cup (236.588ml) = 125g

See the full 650g to cups guide →

See 650g all-purpose flour to cups →

US customary cup (236.588ml) · 125g per cup

Cup size:

Dedicated conversion guides use the default US customary cup.

Use my package value (grams per cup, optional):

Applies to this page only — the database value (125g per US cup) is unchanged.

Quick conversions:

100g 150g 200g 250g 300g 500g

650g to Cups Chart for 96 Ingredients

The same 650 grams fills a different amount of a cup for every ingredient. This chart converts 650g to cups, tablespoons, and teaspoons using the US customary cup, with the grams-per-cup weight each row is based on.

Ingredient	650g in cups	Tbsp	Tsp	g per cup
Flours
All-Purpose Flour	5¼ cups	83.2	250	125
Bread Flour	5⅛ cups	81.9	246	127
Cake Flour	5⅔ cups	91.2	274	114
Self-Rising Flour	5¼ cups	83.2	250	125
Whole Wheat Flour	5⅜ cups	86.7	260	120
Almond Flour	6¾ cups	108	325	96
Coconut Flour	5⅛ cups	81.3	244	128
Oat Flour	6¼ cups	100	300	104
Rye Flour	6⅜ cups	102	306	102
Spelt Flour	5⅜ cups	86.7	260	120
Semolina Flour	3⅞ cups	62.3	187	167
Buckwheat Flour	5⅜ cups	86.7	260	120
Sugars and sweeteners
Granulated Sugar	3¼ cups	52	156	200
Brown Sugar (Packed)	3 cups	47.3	142	220
Powdered Sugar	5⅜ cups	86.7	260	120
Coconut Sugar	3⅝ cups	57.8	173	180
Turbinado Sugar	3¼ cups	52	156	200
Honey	1⅞ cups	30.6	91.8	340
Maple Syrup	2 cups	32.3	96.9	322
Corn Syrup	1⅞ cups	30.6	91.8	340
Molasses	2 cups	31.7	95.1	328
Agave Nectar	1⅞ cups	31	92.9	336
Butter, oils and fats
Butter	2⅞ cups	45.8	137	227
Margarine	2⅞ cups	45.8	137	227
Shortening	3⅛ cups	50.7	152	205
Vegetable Oil	3 cups	47.7	143	218
Olive Oil	3 cups	48.1	144	216
Coconut Oil	3 cups	47.7	143	218
Lard	3⅛ cups	50.7	152	205
Dairy
Milk	2⅔ cups	42.4	127	245
Buttermilk	2⅔ cups	42.4	127	245
Heavy Cream	2¾ cups	43.7	131	238
Half and Half	2⅔ cups	43	129	242
Sour Cream	2⅔ cups	43	129	242
Yogurt	2⅔ cups	42.4	127	245
Greek Yogurt	2⅔ cups	42.4	127	245
Cream Cheese	2¾ cups	44.8	134	232
Condensed Milk	2⅛ cups	34	102	306
Evaporated Milk	2⅝ cups	41.3	124	252
Ricotta Cheese	2⅝ cups	42.3	127	246
Cottage Cheese	2⅞ cups	46	138	226
Liquids
Water	2¾ cups	44.1	132	236
Almond Milk	2⅔ cups	42.6	128	244
Oat Milk	2⅔ cups	42.6	128	244
Soy Milk	2⅔ cups	42.8	128	243
Coconut Milk	2⅞ cups	46	138	226
Lemon Juice	2⅔ cups	42.6	128	244
Orange Juice	2⅝ cups	41.9	126	248
Vanilla Extract	3⅛ cups	50	150	208
Chicken Broth	2¾ cups	43.3	130	240
Coffee (Brewed)	2¾ cups	43.9	132	237
Rice, grains and pasta
Rice (Uncooked)	3½ cups	56.2	169	185
Brown Rice (Uncooked)	3⅜ cups	54.7	164	190
Arborio Rice	3¼ cups	52	156	200
Oats	7¼ cups	116	347	90
Quinoa	3⅞ cups	61.2	184	170
Couscous	3¾ cups	60.1	180	173
Bulgur	4⅝ cups	74.3	223	140
Barley	3¼ cups	52	156	200
Cornmeal	4 cups	63.8	191	163
Spaghetti (Dry)	6½ cups	104	312	100
Macaroni (Dry)	6¼ cups	99	297	105
Penne (Dry)	6½ cups	104	312	100
Nuts and seeds
Almonds (Whole)	4½ cups	72.7	218	143
Almonds (Sliced)	7⅛ cups	113	339	92
Walnuts (Chopped)	5⅜ cups	86.7	260	120
Pecans (Chopped)	6 cups	95.4	286	109
Cashews	4¾ cups	75.9	228	137
Peanuts	4½ cups	71.2	214	146
Pistachios	5¼ cups	84.6	254	123
Peanut Butter	2½ cups	40.3	121	258
Sesame Seeds	4½ cups	72.2	217	144
Sunflower Seeds	4⅝ cups	74.3	223	140
Pumpkin Seeds	5 cups	80.6	242	129
Chia Seeds	3⅞ cups	61.9	186	168
Flax Seeds	3⅞ cups	61.9	186	168
Baking staples
Cocoa Powder	7½ cups	121	363	86
Chocolate Chips	3⅞ cups	61.2	184	170
White Chocolate Chips	3⅞ cups	61.2	184	170
Cornstarch	5⅛ cups	81.3	244	128
Breadcrumbs	6 cups	96.3	289	108
Shredded Coconut	7 cups	112	335	93
Raisins	4 cups	63	189	165
Dried Cranberries	5⅜ cups	86.7	260	120
Milk Powder	5⅜ cups	86.7	260	120
Baking Powder	3 cups	47.3	142	220
Baking Soda	2¼ cups	36.1	108	288
Instant Yeast	4⅓ cups	69.3	208	150
Salt	2¼ cups	36.1	108	288
Gelatin Powder	4⅓ cups	69.3	208	150
Cheese
Parmesan (Grated)	6½ cups	104	312	100
Cheddar (Shredded)	5¾ cups	92	276	113
Mozzarella (Shredded)	5¾ cups	92.9	279	112
Feta (Crumbled)	4⅓ cups	69.3	208	150
Blue Cheese (Crumbled)	4⅞ cups	77	231	135
Goat Cheese	2⅞ cups	45.2	136	230

Converting 650 Grams to Cups

When converting 650 grams to cups, the result varies significantly based on the ingredient's density. Here's how the most common ingredients compare:

All-Purpose Flour

5¼ cups

5 cups + 3 tablespoons + ½ teaspoon

Almond Flour

6¾ cups

6 cups + 12 tablespoons + 1 teaspoon

Granulated Sugar

3¼ cups

3 cups + 4 tablespoons

Brown Sugar (Packed)

3 cups

2 cups + 15 tablespoons + ¾ teaspoon

Powdered Sugar

5⅜ cups

5 cups + 6 tablespoons + 2 teaspoons

Honey

1⅞ cups

1 cup + 14 tablespoons + 1¾ teaspoons

Why the Difference?

The reason 650g of flour isn't the same volume as 650g of sugar comes down to density. Flour is light and fluffy, with air trapped between particles, so a cup of flour weighs less. Sugar crystals pack together more densely, making a cup of sugar heavier.

650g by Ingredient

Each of these pages answers the ingredient-specific question on its own, with the cup, tablespoon and teaspoon readings for that ingredient alone:

650g flour in cups 650g sugar in cups 650g butter in cups 650g brown sugar in cups 650g powdered sugar in cups 650g water in cups 650g milk in cups 650g oats in cups 650g rice in cups 650g honey in cups 650g yogurt in cups 650g almond flour in cups 650g bread flour in cups 650g cream cheese in cups

Other Common Conversions

← 600g to Cups 700g to Cups →

480g 500g 550g 560g 600g 700g 750g 800g

Most Searched

100 grams to cups 150 grams to cups 200 grams to cups 250 grams to cups 300 grams to cups 500 grams to cups

Common questions

Frequently Asked Questions

How many cups is 650 grams?

650 grams equals different amounts in cups depending on the ingredient. For all-purpose flour, 650g is about 5¼ cups. For sugar, 650g is about 3¼ cups. Always check the specific ingredient for an accurate conversion.

How many cups is 650g of flour?

650 grams of all-purpose flour is approximately 5¼ cups. Different types of flour have slightly different weights per cup.

How many cups is 650g of sugar?

650 grams of granulated sugar is approximately 3¼ cups. Brown sugar (packed) weighs 220g per cup, so 650g is about 3 cups.

Is 650 grams the same as 650ml?

Only for water and water-like liquids. 650g of water equals 650ml. However, for other ingredients, grams (weight) and milliliters (volume) are not the same because of different densities.

How do I measure 650 grams without a scale?

Without a scale, you can estimate using cup/spoon measurements. Use our converter to find the cup equivalent for your specific ingredient, then measure carefully using the spoon-and-level method for dry ingredients.