750 Grams to Cups

750 grams is 6 cups of all-purpose flour, 3¾ cups of granulated sugar, or 3⅓ cups of butter — the answer changes with the ingredient, so pick yours from the chart below.

750 grams is three-quarters of a kilogram, a common amount for flour in large batch baking and bread recipes that make two loaves.

How Many Cups Is 750 Grams?

750 grams is about 6 cups of all-purpose flour and 3¾ cups of granulated sugar, but 3⅓ cups of butter and 3⅜ cups of packed brown sugar — the same weight, four different volumes. Every row below shows the grams-per-cup weight it is worked out from.

Ingredient750g in cupsg/cup
Water3⅛ cups(3 cups + 2 tablespoons)240
All-Purpose Flour6 cups125
Granulated Sugar3¾ cups(3 cups + 12 tablespoons)200
Brown Sugar (Packed)3⅜ cups(3 cups + 7 tablespoons)220
Butter3⅓ cups(3 cups + 5 tablespoons)227
Milk3 cups245
Rice (Uncooked)4 cups185
Oats8⅓ cups(8 cups + 5 tablespoons)90
Cocoa Powder8¾ cups(8 cups + 12 tablespoons)86
Powdered Sugar6¼ cups(6 cups + 4 tablespoons)120

Custom Conversion

Need a different ingredient? Use the converter below:

Grams to Cups Converter

Select an ingredient for accurate conversions

Quick select:
All-Purpose Flour(Flours)
125g per cup
grams

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (125g per US cup) is unchanged.

750 grams of All-Purpose Flour is about 6 cups, using a 236.588 millilitre cup at 125 grams per cup.

6
cups
¼½¾1+ 5 full cups (showing the last one)
= 6.00 cups (decimal)
About 93.8 tablespoons or 288.5 teaspoons (approximate)
1 cup (236.588ml) = 125g

See the full 750g to cups guide →

See 750g all-purpose flour to cups →

Quick conversions:

750g to Cups Chart for 96 Ingredients

The same 750 grams fills a different amount of a cup for every ingredient. This chart converts 750g to cups, tablespoons, and teaspoons using the US customary cup, with the grams-per-cup weight each row is based on.

Ingredient750g in cupsTbspTspg per cup
Flours
All-Purpose Flour6 cups93.8288125
Bread Flour5⅞ cups93.8278127
Cake Flour6⅝ cups107313114
Self-Rising Flour6 cups93.8288125
Whole Wheat Flour6¼ cups100300120
Almond Flour7¾ cups12537596
Coconut Flour5⅞ cups93.8278128
Oat Flour7¼ cups115341104
Rye Flour7⅓ cups117357102
Spelt Flour6¼ cups100300120
Semolina Flour4½ cups72.1214167
Buckwheat Flour6¼ cups100300120
Sugars and sweeteners
Granulated Sugar3¾ cups60179200
Brown Sugar (Packed)3⅜ cups54.3163220
Powdered Sugar6¼ cups100300120
Coconut Sugar4⅛ cups66.7200180
Turbinado Sugar3¾ cups60179200
Honey2¼ cups35.7107340
Maple Syrup2⅓ cups37.5112322
Corn Syrup2¼ cups35.7107340
Molasses2¼ cups36.6110328
Agave Nectar2¼ cups35.7107336
Butter, oils and fats
Butter3⅓ cups53.6160227
Margarine3⅓ cups53.6160227
Shortening3⅔ cups58.6174205
Vegetable Oil3½ cups55.1167218
Olive Oil3½ cups55.6167216
Coconut Oil3½ cups55.1167218
Lard3⅔ cups58.6174205
Dairy
Milk3 cups49147245
Buttermilk3 cups49147245
Heavy Cream3⅛ cups50.3150238
Half and Half3⅛ cups49.7150242
Sour Cream3⅛ cups49.7150242
Yogurt3 cups49147245
Greek Yogurt3 cups49147245
Cream Cheese3¼ cups51.7156232
Condensed Milk2½ cups39.3117306
Evaporated Milk3 cups47.5142252
Ricotta Cheese3 cups48.7147246
Cottage Cheese3⅓ cups53.2160226
Liquids
Water3⅛ cups50150240
Almond Milk3⅛ cups49.2147244
Oat Milk3⅛ cups49.2147244
Soy Milk3⅛ cups49.3147243
Coconut Milk3⅓ cups53.2160226
Lemon Juice3⅛ cups49.2147244
Orange Juice3 cups48.4144248
Vanilla Extract3⅝ cups57.7174208
Chicken Broth3⅛ cups50150240
Coffee (Brewed)3⅛ cups50.7153237
Rice, grains and pasta
Rice (Uncooked)4 cups64.7192185
Brown Rice (Uncooked)4 cups63188190
Arborio Rice3¾ cups60179200
Oats8⅓ cups13439590
Quinoa4⅜ cups70.8214170
Couscous4⅓ cups69.4208173
Bulgur5⅜ cups85.7259140
Barley3¾ cups60179200
Cornmeal4⅝ cups73.5221163
Spaghetti (Dry)7½ cups120357100
Macaroni (Dry)7⅛ cups114341105
Penne (Dry)7½ cups120357100
Nuts and seeds
Almonds (Whole)5¼ cups84.3250143
Almonds (Sliced)8⅛ cups13039592
Walnuts (Chopped)6¼ cups100300120
Pecans (Chopped)6⅞ cups110326109
Cashews5½ cups87.2259137
Peanuts5⅛ cups82.4250146
Pistachios6⅛ cups97.4288123
Peanut Butter2⅞ cups46.9142258
Sesame Seeds5¼ cups83.3250144
Sunflower Seeds5⅜ cups85.7259140
Pumpkin Seeds5⅞ cups93.8278129
Chia Seeds4½ cups71.4214168
Flax Seeds4½ cups71.4214168
Baking staples
Cocoa Powder8¾ cups13941786
Chocolate Chips4⅜ cups70.8214170
White Chocolate Chips4⅜ cups70.8214170
Cornstarch5⅞ cups93.8278128
Breadcrumbs7 cups111333108
Shredded Coconut8⅛ cups12939593
Raisins4½ cups72.8221165
Dried Cranberries6¼ cups100300120
Milk Powder6¼ cups100300120
Baking Powder3⅜ cups54.3163220
Baking Soda2⅝ cups41.7125288
Instant Yeast5 cups79.8242150
Salt2⅝ cups41.7125288
Gelatin Powder5 cups79.8242150
Cheese
Parmesan (Grated)7½ cups120357100
Cheddar (Shredded)6⅝ cups107313113
Mozzarella (Shredded)6⅔ cups107326112
Feta (Crumbled)5 cups79.8242150
Blue Cheese (Crumbled)5½ cups89.3268135
Goat Cheese3¼ cups52.1156230

Converting 750 Grams to Cups

When converting 750grams to cups, the result varies significantly based on the ingredient's density. Here's how the most common ingredients compare:

All-Purpose Flour

6 cups

6 cups

Almond Flour

7¾ cups

7 cups + 13 tablespoons

Granulated Sugar

3¾ cups

3 cups + 12 tablespoons

Brown Sugar (Packed)

3⅜ cups

3 cups + 7 tablespoons

Powdered Sugar

6¼ cups

6 cups + 4 tablespoons

Honey

2¼ cups

2 cups + 3 tablespoons

Why the Difference?

The reason 750g of flour isn't the same volume as 750g of sugar comes down to density. Flour is light and fluffy, with air trapped between particles, so a cup of flour weighs less. Sugar crystals pack together more densely, making a cup of sugar heavier.

750g by Ingredient

Each of these pages answers the ingredient-specific question on its own, with the cup, tablespoon and teaspoon readings for that ingredient alone:

Other Common Conversions

Most Searched

Frequently Asked Questions

750 grams equals different amounts in cups depending on the ingredient. For all-purpose flour, 750g is about 6 cups. For sugar, 750g is about 3¾ cups. Always check the specific ingredient for an accurate conversion.

Related Tools