Conversion table

750 Grams to Cups

750 grams is 6 cups of all-purpose flour, 3¾ cups of granulated sugar, or 3⅓ cups of butter — the answer changes with the ingredient, so pick yours from the chart below.

750 grams is three-quarters of a kilogram, a common amount for flour in large batch baking and bread recipes that make two loaves.

How Many Cups Is 750 Grams?

750 grams is about 6 cups of all-purpose flour and 3¾ cups of granulated sugar, but 3⅓ cups of butter and 3⅜ cups of packed brown sugar — the same weight, four different volumes. Every row below shows the grams-per-cup weight it is worked out from.

Ingredient	750g in cups	g/cup
Water	3⅛ cups(3 cups + 2 tablespoons + 2½ teaspoons)	236
All-Purpose Flour	6 cups	125
Granulated Sugar	3¾ cups(3 cups + 12 tablespoons)	200
Brown Sugar (Packed)	3⅜ cups(3 cups + 6 tablespoons + 1¾ teaspoons)	220
Butter	3⅓ cups(3 cups + 4 tablespoons + 2½ teaspoons)	227
Milk	3 cups(3 cups + 1 tablespoon)	245
Rice (Uncooked)	4 cups(4 cups + 2½ teaspoons)	185
Oats	8⅓ cups(8 cups + 5 tablespoons + 1 teaspoon)	90
Cocoa Powder	8¾ cups(8 cups + 11 tablespoons + 1½ teaspoons)	86
Powdered Sugar	6¼ cups(6 cups + 4 tablespoons)	120

Custom Conversion

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Grams to Cups Converter

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All-Purpose FlourFlours

125g per cup

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+ 5 full cups (showing the last one)

750g of All-Purpose Flour

cups: 6.00
tbsp: 96.0
tsp: 288.0

About 96.0 tablespoons or 288.0 teaspoons (approximate)

1 cup (236.588ml) = 125g

See the full 750g to cups guide →

See 750g all-purpose flour to cups →

US customary cup (236.588ml) · 125g per cup

Cup size:

Dedicated conversion guides use the default US customary cup.

Use my package value (grams per cup, optional):

Applies to this page only — the database value (125g per US cup) is unchanged.

Quick conversions:

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750g to Cups Chart for 96 Ingredients

The same 750 grams fills a different amount of a cup for every ingredient. This chart converts 750g to cups, tablespoons, and teaspoons using the US customary cup, with the grams-per-cup weight each row is based on.

Ingredient	750g in cups	Tbsp	Tsp	g per cup
Flours
All-Purpose Flour	6 cups	96	288	125
Bread Flour	5⅞ cups	94.5	283	127
Cake Flour	6⅝ cups	105	316	114
Self-Rising Flour	6 cups	96	288	125
Whole Wheat Flour	6¼ cups	100	300	120
Almond Flour	7¾ cups	125	375	96
Coconut Flour	5⅞ cups	93.8	281	128
Oat Flour	7¼ cups	115	346	104
Rye Flour	7⅓ cups	118	353	102
Spelt Flour	6¼ cups	100	300	120
Semolina Flour	4½ cups	71.9	216	167
Buckwheat Flour	6¼ cups	100	300	120
Sugars and sweeteners
Granulated Sugar	3¾ cups	60	180	200
Brown Sugar (Packed)	3⅜ cups	54.5	164	220
Powdered Sugar	6¼ cups	100	300	120
Coconut Sugar	4⅛ cups	66.7	200	180
Turbinado Sugar	3¾ cups	60	180	200
Honey	2¼ cups	35.3	106	340
Maple Syrup	2⅓ cups	37.3	112	322
Corn Syrup	2¼ cups	35.3	106	340
Molasses	2¼ cups	36.6	110	328
Agave Nectar	2¼ cups	35.7	107	336
Butter, oils and fats
Butter	3⅓ cups	52.9	159	227
Margarine	3⅓ cups	52.9	159	227
Shortening	3⅔ cups	58.5	176	205
Vegetable Oil	3½ cups	55	165	218
Olive Oil	3½ cups	55.6	167	216
Coconut Oil	3½ cups	55	165	218
Lard	3⅔ cups	58.5	176	205
Dairy
Milk	3 cups	49	147	245
Buttermilk	3 cups	49	147	245
Heavy Cream	3⅛ cups	50.4	151	238
Half and Half	3⅛ cups	49.6	149	242
Sour Cream	3⅛ cups	49.6	149	242
Yogurt	3 cups	49	147	245
Greek Yogurt	3 cups	49	147	245
Cream Cheese	3¼ cups	51.7	155	232
Condensed Milk	2½ cups	39.2	118	306
Evaporated Milk	3 cups	47.6	143	252
Ricotta Cheese	3 cups	48.8	146	246
Cottage Cheese	3⅓ cups	53.1	159	226
Liquids
Water	3⅛ cups	50.8	153	236
Almond Milk	3⅛ cups	49.2	148	244
Oat Milk	3⅛ cups	49.2	148	244
Soy Milk	3⅛ cups	49.4	148	243
Coconut Milk	3⅓ cups	53.1	159	226
Lemon Juice	3⅛ cups	49.2	148	244
Orange Juice	3 cups	48.4	145	248
Vanilla Extract	3⅝ cups	57.7	173	208
Chicken Broth	3⅛ cups	50	150	240
Coffee (Brewed)	3⅛ cups	50.6	152	237
Rice, grains and pasta
Rice (Uncooked)	4 cups	64.9	195	185
Brown Rice (Uncooked)	4 cups	63.2	189	190
Arborio Rice	3¾ cups	60	180	200
Oats	8⅓ cups	133	400	90
Quinoa	4⅜ cups	70.6	212	170
Couscous	4⅓ cups	69.4	208	173
Bulgur	5⅜ cups	85.7	257	140
Barley	3¾ cups	60	180	200
Cornmeal	4⅝ cups	73.6	221	163
Spaghetti (Dry)	7½ cups	120	360	100
Macaroni (Dry)	7⅛ cups	114	343	105
Penne (Dry)	7½ cups	120	360	100
Nuts and seeds
Almonds (Whole)	5¼ cups	83.9	252	143
Almonds (Sliced)	8⅛ cups	130	391	92
Walnuts (Chopped)	6¼ cups	100	300	120
Pecans (Chopped)	6⅞ cups	110	330	109
Cashews	5½ cups	87.6	263	137
Peanuts	5⅛ cups	82.2	247	146
Pistachios	6⅛ cups	97.6	293	123
Peanut Butter	2⅞ cups	46.5	140	258
Sesame Seeds	5¼ cups	83.3	250	144
Sunflower Seeds	5⅜ cups	85.7	257	140
Pumpkin Seeds	5⅞ cups	93	279	129
Chia Seeds	4½ cups	71.4	214	168
Flax Seeds	4½ cups	71.4	214	168
Baking staples
Cocoa Powder	8¾ cups	140	419	86
Chocolate Chips	4⅜ cups	70.6	212	170
White Chocolate Chips	4⅜ cups	70.6	212	170
Cornstarch	5⅞ cups	93.8	281	128
Breadcrumbs	7 cups	111	333	108
Shredded Coconut	8⅛ cups	129	387	93
Raisins	4½ cups	72.7	218	165
Dried Cranberries	6¼ cups	100	300	120
Milk Powder	6¼ cups	100	300	120
Baking Powder	3⅜ cups	54.5	164	220
Baking Soda	2⅝ cups	41.7	125	288
Instant Yeast	5 cups	80	240	150
Salt	2⅝ cups	41.7	125	288
Gelatin Powder	5 cups	80	240	150
Cheese
Parmesan (Grated)	7½ cups	120	360	100
Cheddar (Shredded)	6⅝ cups	106	319	113
Mozzarella (Shredded)	6⅔ cups	107	321	112
Feta (Crumbled)	5 cups	80	240	150
Blue Cheese (Crumbled)	5½ cups	88.9	267	135
Goat Cheese	3¼ cups	52.2	157	230

Converting 750 Grams to Cups

When converting 750 grams to cups, the result varies significantly based on the ingredient's density. Here's how the most common ingredients compare:

All-Purpose Flour

6 cups

Almond Flour

7¾ cups

7 cups + 13 tablespoons

Granulated Sugar

3¾ cups

3 cups + 12 tablespoons

Brown Sugar (Packed)

3⅜ cups

3 cups + 6 tablespoons + 1¾ teaspoons

Powdered Sugar

6¼ cups

6 cups + 4 tablespoons

Honey

2¼ cups

2 cups + 3 tablespoons + 1 teaspoon

Why the Difference?

The reason 750g of flour isn't the same volume as 750g of sugar comes down to density. Flour is light and fluffy, with air trapped between particles, so a cup of flour weighs less. Sugar crystals pack together more densely, making a cup of sugar heavier.

750g by Ingredient

Each of these pages answers the ingredient-specific question on its own, with the cup, tablespoon and teaspoon readings for that ingredient alone:

750g flour in cups 750g sugar in cups 750g butter in cups 750g brown sugar in cups 750g powdered sugar in cups 750g water in cups 750g milk in cups 750g oats in cups 750g rice in cups 750g honey in cups 750g yogurt in cups 750g almond flour in cups 750g bread flour in cups 750g cream cheese in cups

Other Common Conversions

← 700g to Cups 800g to Cups →

500g 550g 560g 600g 650g 700g 800g 900g

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Common questions

Frequently Asked Questions

How many cups is 750 grams?

750 grams equals different amounts in cups depending on the ingredient. For all-purpose flour, 750g is about 6 cups. For sugar, 750g is about 3¾ cups. Always check the specific ingredient for an accurate conversion.

How many cups is 750g of flour?

750 grams of all-purpose flour is approximately 6 cups. Different types of flour have slightly different weights per cup.

How many cups is 750g of sugar?

750 grams of granulated sugar is approximately 3¾ cups. Brown sugar (packed) weighs 220g per cup, so 750g is about 3⅜ cups.

Is 750 grams the same as 750ml?

Only for water and water-like liquids. 750g of water equals 750ml. However, for other ingredients, grams (weight) and milliliters (volume) are not the same because of different densities.

How do I measure 750 grams without a scale?

Without a scale, you can estimate using cup/spoon measurements. Use our converter to find the cup equivalent for your specific ingredient, then measure carefully using the spoon-and-level method for dry ingredients.