750g Oats in Cups

750 grams of rolled oats is 8⅓ cups — 90g per US cup. Granola and batch flapjacks use weights like this, where oats are usually the base and everything else is scaled against them.

How many cups is 750g of rolled oats?

750 grams of rolled oats equals:

8⅓
approximate cups
8.33
decimal cups
134
tablespoons
90g
per cup

Measuring by hand? That is 8 cups + 5 tablespoons. It is about 150% of a 500 g bag of oats.

Rolled oats are flaky and full of air, so they take up far more cup volume than the same weight of flour or sugar. Do not press them down.

Grams to Cups Converter

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Quick select:
Oats(Dry Goods)
90g per cup
grams

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (90g per US cup) is unchanged.

750 grams of Oats is about 8⅓ cups, using a 236.588 millilitre cup at 90 grams per cup.

8⅓
cups
¼½¾1+ 8 full cups (showing the last one)
750g of Oats
= 8.33 cups (decimal)
About 133.9 tablespoons or 394.7 teaspoons (approximate)
Measured out: 8 cups + 5 tablespoons
1 cup (236.588ml) = 90g

See the full 750g to cups guide →

See 750g oats to cups →

Quick conversions:

100g150g200g250g300g500g

750g of rolled oats vs other ingredients

Grams measure weight and cups measure volume, so the same 750 grams fills a different amount of cup for every ingredient:

Ingredient750g in cupsg per cup
Oats8⅓ cups90
All-Purpose Flour6 cups125
Granulated Sugar3¾ cups200
Butter3⅓ cups227

See all 750g conversions on the 750 grams to cups chart.

Nearby rolled oats amounts

Grams of rolled oatsCupsTablespoons
560g6¼ cups100 tbsp
600g6⅔ cups107 tbsp
650g7¼ cups116 tbsp
700g7¾ cups125 tbsp
800g8⅞ cups143 tbsp
900g10 cups161 tbsp
1000g11⅛ cups179 tbsp

Full ladder on the oats grams to cups chart.

Frequently Asked Questions

750 grams of rolled oats is 8⅓ cups. In kitchen measures that is 8 cups + 5 tablespoons, worked out from 90 grams per US cup.

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