560g Oats in Cups

560 grams of rolled oats is 6¼ cups 90g per US cup. Granola and batch flapjacks use weights like this, where oats are usually the base and everything else is scaled against them.

How many cups is 560g of rolled oats?

560 grams of rolled oats equals:

approximate cups
6.22
decimal cups
100
tablespoons
90g
per cup

Measuring by hand? That is 6 cups + 4 tablespoons. It is about 112% of a 500 g bag of oats.

Rolled oats are flaky and full of air, so they take up far more cup volume than the same weight of flour or sugar. Do not press them down.

Grams to Cups Converter

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Oats(Dry Goods)
90g per cup
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Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (90g per US cup) is unchanged.

560 grams of Oats is about 6¼ cups, using a 236.588 millilitre cup at 90 grams per cup.

cups
¼½¾1+ 6 full cups (showing the last one)
560g of Oats
= 6.22 cups (decimal)
About 100.0 tablespoons or 294.7 teaspoons (approximate)
Measured out: 6 cups + 4 tablespoons
1 cup (236.588ml) = 90g

See the full 560g to cups guide →

See 560g oats to cups →

Quick conversions:

560g of rolled oats vs other ingredients

Grams measure weight and cups measure volume, so the same 560 grams fills a different amount of cup for every ingredient:

Ingredient560g in cupsg per cup
Oats6¼ cups90
All-Purpose Flour4½ cups125
Granulated Sugar2¾ cups200
Butter2½ cups227

See all 560g conversions on the 560 grams to cups chart.

Nearby rolled oats amounts

Grams of rolled oatsCupsTablespoons
454g5 cups81 tbsp
480g5⅓ cups86 tbsp
500g5½ cups89 tbsp
550g6⅛ cups98 tbsp
600g6⅔ cups107 tbsp
650g7¼ cups116 tbsp
700g7¾ cups125 tbsp
750g8⅓ cups134 tbsp

Full ladder on the oats grams to cups chart.

Frequently Asked Questions

560 grams of rolled oats is 6¼ cups. In kitchen measures that is 6 cups + 4 tablespoons, worked out from 90 grams per US cup.

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