Conversion table

560 Grams to Cups

560 grams is 4½ cups of all-purpose flour, 2¾ cups of granulated sugar, or 2½ cups of butter — the answer changes with the ingredient, so pick yours from the chart below.

560 grams is a common two-loaf flour weight and matches four US sticks of butter plus a little, so it appears in both bread and large-batch cookie recipes.

How Many Cups Is 560 Grams?

560 grams is about 4½ cups of all-purpose flour and 2¾ cups of granulated sugar, but 2½ cups of butter and 2½ cups of packed brown sugar — the same weight, four different volumes. Every row below shows the grams-per-cup weight it is worked out from.

Ingredient560g in cupsg/cup
Water2⅜ cups(2 cups + 6 tablespoons)236
All-Purpose Flour4½ cups(4 cups + 7 tablespoons + 2 teaspoons)125
Granulated Sugar2¾ cups(2 cups + 12 tablespoons + 2½ teaspoons)200
Brown Sugar (Packed)2½ cups(2 cups + 8 tablespoons + 2¼ teaspoons)220
Butter2½ cups(2 cups + 7 tablespoons + 1½ teaspoons)227
Milk2¼ cups(2 cups + 4 tablespoons + 1¾ teaspoons)245
Rice (Uncooked)3 cups(3 cups + 1¼ teaspoons)185
Oats6¼ cups(6 cups + 3 tablespoons + 1¾ teaspoons)90
Cocoa Powder6½ cups(6 cups + 8 tablespoons + ½ teaspoon)86
Powdered Sugar4⅔ cups(4 cups + 10 tablespoons + 2 teaspoons)120

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All-Purpose FlourFlours
125g per cup
grams

560 grams of All-Purpose Flour is about 4½ cups, using a 236.588 millilitre cup at 125 grams per cup.

Reading

cups
¼½¾1+ 4 full cups (showing the last one)
cups
4.48
tbsp
71.7
tsp
215.0
About 71.7 tablespoons or 215.0 teaspoons (approximate)
Measured out: 4 cups + 7 tablespoons + 2 teaspoons
1 cup (236.588ml) = 125g

See the full 560g to cups guide →

See 560g all-purpose flour to cups →

US customary cup (236.588ml) · 125g per cup

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (125g per US cup) is unchanged.

Quick conversions:

560g to Cups Chart for 96 Ingredients

The same 560 grams fills a different amount of a cup for every ingredient. This chart converts 560g to cups, tablespoons, and teaspoons using the US customary cup, with the grams-per-cup weight each row is based on.

Ingredient560g in cupsTbspTspg per cup
Flours
All-Purpose Flour4½ cups71.7215125
Bread Flour4⅜ cups70.6212127
Cake Flour4⅞ cups78.6236114
Self-Rising Flour4½ cups71.7215125
Whole Wheat Flour4⅔ cups74.7224120
Almond Flour5⅞ cups93.328096
Coconut Flour4⅜ cups70210128
Oat Flour5⅜ cups86.2258104
Rye Flour5½ cups87.8264102
Spelt Flour4⅔ cups74.7224120
Semolina Flour3⅓ cups53.7161167
Buckwheat Flour4⅔ cups74.7224120
Sugars and sweeteners
Granulated Sugar2¾ cups44.8134200
Brown Sugar (Packed)2½ cups40.7122220
Powdered Sugar4⅔ cups74.7224120
Coconut Sugar3⅛ cups49.8149180
Turbinado Sugar2¾ cups44.8134200
Honey1⅔ cups26.479.1340
Maple Syrup1¾ cups27.883.5322
Corn Syrup1⅔ cups26.479.1340
Molasses1⅔ cups27.382328
Agave Nectar1⅔ cups26.780336
Butter, oils and fats
Butter2½ cups39.5118227
Margarine2½ cups39.5118227
Shortening2¾ cups43.7131205
Vegetable Oil2⅝ cups41.1123218
Olive Oil2⅝ cups41.5124216
Coconut Oil2⅝ cups41.1123218
Lard2¾ cups43.7131205
Dairy
Milk2¼ cups36.6110245
Buttermilk2¼ cups36.6110245
Heavy Cream2⅓ cups37.6113238
Half and Half2⅓ cups37111242
Sour Cream2⅓ cups37111242
Yogurt2¼ cups36.6110245
Greek Yogurt2¼ cups36.6110245
Cream Cheese2⅜ cups38.6116232
Condensed Milk1⅞ cups29.387.8306
Evaporated Milk2¼ cups35.6107252
Ricotta Cheese2¼ cups36.4109246
Cottage Cheese2½ cups39.6119226
Liquids
Water2⅜ cups38114236
Almond Milk2⅓ cups36.7110244
Oat Milk2⅓ cups36.7110244
Soy Milk2⅓ cups36.9111243
Coconut Milk2½ cups39.6119226
Lemon Juice2⅓ cups36.7110244
Orange Juice2¼ cups36.1108248
Vanilla Extract2⅔ cups43.1129208
Chicken Broth2⅓ cups37.3112240
Coffee (Brewed)2⅜ cups37.8113237
Rice, grains and pasta
Rice (Uncooked)3 cups48.4145185
Brown Rice (Uncooked)3 cups47.2141190
Arborio Rice2¾ cups44.8134200
Oats6¼ cups99.629990
Quinoa3⅓ cups52.7158170
Couscous3¼ cups51.8155173
Bulgur4 cups64192140
Barley2¾ cups44.8134200
Cornmeal3⅜ cups55165163
Spaghetti (Dry)5⅝ cups89.6269100
Macaroni (Dry)5⅓ cups85.3256105
Penne (Dry)5⅝ cups89.6269100
Nuts and seeds
Almonds (Whole)3⅞ cups62.7188143
Almonds (Sliced)6⅛ cups97.429292
Walnuts (Chopped)4⅔ cups74.7224120
Pecans (Chopped)5⅛ cups82.2247109
Cashews4⅛ cups65.4196137
Peanuts3⅞ cups61.4184146
Pistachios4½ cups72.8219123
Peanut Butter2⅛ cups34.7104258
Sesame Seeds3⅞ cups62.2187144
Sunflower Seeds4 cups64192140
Pumpkin Seeds4⅓ cups69.5208129
Chia Seeds3⅓ cups53.3160168
Flax Seeds3⅓ cups53.3160168
Baking staples
Cocoa Powder6½ cups10431386
Chocolate Chips3⅓ cups52.7158170
White Chocolate Chips3⅓ cups52.7158170
Cornstarch4⅜ cups70210128
Breadcrumbs5⅛ cups83249108
Shredded Coconut6 cups96.328993
Raisins3⅜ cups54.3163165
Dried Cranberries4⅔ cups74.7224120
Milk Powder4⅔ cups74.7224120
Baking Powder2½ cups40.7122220
Baking Soda2 cups31.193.3288
Instant Yeast3¾ cups59.7179150
Salt2 cups31.193.3288
Gelatin Powder3¾ cups59.7179150
Cheese
Parmesan (Grated)5⅝ cups89.6269100
Cheddar (Shredded)5 cups79.3238113
Mozzarella (Shredded)5 cups80240112
Feta (Crumbled)3¾ cups59.7179150
Blue Cheese (Crumbled)4⅛ cups66.4199135
Goat Cheese2⅜ cups39117230

Converting 560 Grams to Cups

When converting 560 grams to cups, the result varies significantly based on the ingredient's density. Here's how the most common ingredients compare:

All-Purpose Flour

4½ cups

4 cups + 7 tablespoons + 2 teaspoons

Almond Flour

5⅞ cups

5 cups + 13 tablespoons + 1 teaspoon

Granulated Sugar

2¾ cups

2 cups + 12 tablespoons + 2½ teaspoons

Brown Sugar (Packed)

2½ cups

2 cups + 8 tablespoons + 2¼ teaspoons

Powdered Sugar

4⅔ cups

4 cups + 10 tablespoons + 2 teaspoons

Honey

1⅔ cups

1 cup + 10 tablespoons + 1 teaspoon

Why the Difference?

The reason 560g of flour isn't the same volume as 560g of sugar comes down to density. Flour is light and fluffy, with air trapped between particles, so a cup of flour weighs less. Sugar crystals pack together more densely, making a cup of sugar heavier.

560g by Ingredient

Each of these pages answers the ingredient-specific question on its own, with the cup, tablespoon and teaspoon readings for that ingredient alone:

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Common questions

Frequently Asked Questions

How many cups is 560 grams?

560 grams equals different amounts in cups depending on the ingredient. For all-purpose flour, 560g is about 4½ cups. For sugar, 560g is about 2¾ cups. Always check the specific ingredient for an accurate conversion.

How many cups is 560g of flour?

560 grams of all-purpose flour is approximately 4½ cups. Different types of flour have slightly different weights per cup.

How many cups is 560g of sugar?

560 grams of granulated sugar is approximately 2¾ cups. Brown sugar (packed) weighs 220g per cup, so 560g is about 2½ cups.

Is 560 grams the same as 560ml?

Only for water and water-like liquids. 560g of water equals 560ml. However, for other ingredients, grams (weight) and milliliters (volume) are not the same because of different densities.

How do I measure 560 grams without a scale?

Without a scale, you can estimate using cup/spoon measurements. Use our converter to find the cup equivalent for your specific ingredient, then measure carefully using the spoon-and-level method for dry ingredients.