800g Oats in Cups

800 grams of rolled oats is 8⅞ cups 90g per US cup. Granola and batch flapjacks use weights like this, where oats are usually the base and everything else is scaled against them.

How many cups is 800g of rolled oats?

800 grams of rolled oats equals:

8⅞
approximate cups
8.89
decimal cups
143
tablespoons
90g
per cup

Measuring by hand? That is 8 cups + 14 tablespoons. It is about 160% of a 500 g bag of oats.

Rolled oats are flaky and full of air, so they take up far more cup volume than the same weight of flour or sugar. Do not press them down.

Grams to Cups Converter

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Quick select:
Oats(Dry Goods)
90g per cup
grams

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (90g per US cup) is unchanged.

800 grams of Oats is about 8⅞ cups, using a 236.588 millilitre cup at 90 grams per cup.

8⅞
cups
¼½¾1+ 8 full cups (showing the last one)
800g of Oats
= 8.89 cups (decimal)
About 142.9 tablespoons or 421.1 teaspoons (approximate)
Measured out: 8 cups + 14 tablespoons
1 cup (236.588ml) = 90g

See the full 800g to cups guide →

See 800g oats to cups →

Quick conversions:

800g of rolled oats vs other ingredients

Grams measure weight and cups measure volume, so the same 800 grams fills a different amount of cup for every ingredient:

Ingredient800g in cupsg per cup
Oats8⅞ cups90
All-Purpose Flour6⅜ cups125
Granulated Sugar4 cups200
Butter3½ cups227

See all 800g conversions on the 800 grams to cups chart.

Nearby rolled oats amounts

Grams of rolled oatsCupsTablespoons
600g6⅔ cups107 tbsp
650g7¼ cups116 tbsp
700g7¾ cups125 tbsp
750g8⅓ cups134 tbsp
900g10 cups161 tbsp
1000g11⅛ cups179 tbsp

Full ladder on the oats grams to cups chart.

Frequently Asked Questions

800 grams of rolled oats is 8⅞ cups. In kitchen measures that is 8 cups + 14 tablespoons, worked out from 90 grams per US cup.

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