Conversion table

340 Grams to Cups

340 grams is 2¾ cups of all-purpose flour, 1⅔ cups of granulated sugar, or 1½ cups of butter — the answer changes with the ingredient, so pick yours from the chart below.

340 grams is exactly 12 ounces, the weight of a standard US bag of chocolate chips and one full cup of honey.

How Many Cups Is 340 Grams?

340 grams is about 2¾ cups of all-purpose flour and 1⅔ cups of granulated sugar, but 1½ cups of butter and 1½ cups of packed brown sugar — the same weight, four different volumes. Every row below shows the grams-per-cup weight it is worked out from.

Ingredient	340g in cups	g/cup
Water	1½ cups(1 cup + 7 tablespoons + ¼ teaspoon)	236
All-Purpose Flour	2¾ cups(2 cups + 11 tablespoons + 1½ teaspoons)	125
Granulated Sugar	1⅔ cups(1 cup + 11 tablespoons + ½ teaspoon)	200
Brown Sugar (Packed)	1½ cups(1 cup + 8 tablespoons + 2¼ teaspoons)	220
Butter	1½ cups(1 cup + 8 tablespoons)	227
Milk	1⅜ cups(1 cup + 6 tablespoons + ½ teaspoon)	245
Rice (Uncooked)	1⅞ cups(1 cup + 13 tablespoons + 1¼ teaspoons)	185
Oats	3¾ cups(3 cups + 12 tablespoons + 1¼ teaspoons)	90
Cocoa Powder	4 cups(3 cups + 15 tablespoons + ¾ teaspoon)	86
Powdered Sugar	2⅞ cups(2 cups + 13 tablespoons + 1 teaspoon)	120

Custom Conversion

Need a different ingredient? Use the converter below:

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Grams to Cups Converter

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All-Purpose FlourFlours

125g per cup

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grams

Reading

2¾

cups

+ 2 full cups (showing the last one)

340g of All-Purpose Flour

cups: 2.72
tbsp: 43.5
tsp: 130.6

About 43.5 tablespoons or 130.6 teaspoons (approximate)

Measured out: 2 cups + 11 tablespoons + 1½ teaspoons

1 cup (236.588ml) = 125g

See the full 340g to cups guide →

See 340g all-purpose flour to cups →

US customary cup (236.588ml) · 125g per cup

Cup size:

Dedicated conversion guides use the default US customary cup.

Use my package value (grams per cup, optional):

Applies to this page only — the database value (125g per US cup) is unchanged.

Quick conversions:

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340g to Cups Chart for 96 Ingredients

The same 340 grams fills a different amount of a cup for every ingredient. This chart converts 340g to cups, tablespoons, and teaspoons using the US customary cup, with the grams-per-cup weight each row is based on.

Ingredient	340g in cups	Tbsp	Tsp	g per cup
Flours
All-Purpose Flour	2¾ cups	43.5	131	125
Bread Flour	2⅔ cups	42.8	129	127
Cake Flour	3 cups	47.7	143	114
Self-Rising Flour	2¾ cups	43.5	131	125
Whole Wheat Flour	2⅞ cups	45.3	136	120
Almond Flour	3½ cups	56.7	170	96
Coconut Flour	2⅔ cups	42.5	128	128
Oat Flour	3¼ cups	52.3	157	104
Rye Flour	3⅓ cups	53.3	160	102
Spelt Flour	2⅞ cups	45.3	136	120
Semolina Flour	2 cups	32.6	97.7	167
Buckwheat Flour	2⅞ cups	45.3	136	120
Sugars and sweeteners
Granulated Sugar	1⅔ cups	27.2	81.6	200
Brown Sugar (Packed)	1½ cups	24.7	74.2	220
Powdered Sugar	2⅞ cups	45.3	136	120
Coconut Sugar	1⅞ cups	30.2	90.7	180
Turbinado Sugar	1⅔ cups	27.2	81.6	200
Honey	1 cup	16	48	340
Maple Syrup	1 cup	16.9	50.7	322
Corn Syrup	1 cup	16	48	340
Molasses	1 cup	16.6	49.8	328
Agave Nectar	1 cup	16.2	48.6	336
Butter, oils and fats
Butter	1½ cups	24	71.9	227
Margarine	1½ cups	24	71.9	227
Shortening	1⅔ cups	26.5	79.6	205
Vegetable Oil	1½ cups	25	74.9	218
Olive Oil	1⅝ cups	25.2	75.6	216
Coconut Oil	1½ cups	25	74.9	218
Lard	1⅔ cups	26.5	79.6	205
Dairy
Milk	1⅜ cups	22.2	66.6	245
Buttermilk	1⅜ cups	22.2	66.6	245
Heavy Cream	1⅜ cups	22.9	68.6	238
Half and Half	1⅜ cups	22.5	67.4	242
Sour Cream	1⅜ cups	22.5	67.4	242
Yogurt	1⅜ cups	22.2	66.6	245
Greek Yogurt	1⅜ cups	22.2	66.6	245
Cream Cheese	1½ cups	23.4	70.3	232
Condensed Milk	1⅛ cups	17.8	53.3	306
Evaporated Milk	1⅓ cups	21.6	64.8	252
Ricotta Cheese	1⅜ cups	22.1	66.3	246
Cottage Cheese	1½ cups	24.1	72.2	226
Liquids
Water	1½ cups	23.1	69.2	236
Almond Milk	1⅜ cups	22.3	66.9	244
Oat Milk	1⅜ cups	22.3	66.9	244
Soy Milk	1⅜ cups	22.4	67.2	243
Coconut Milk	1½ cups	24.1	72.2	226
Lemon Juice	1⅜ cups	22.3	66.9	244
Orange Juice	1⅜ cups	21.9	65.8	248
Vanilla Extract	1⅝ cups	26.2	78.5	208
Chicken Broth	1⅜ cups	22.7	68	240
Coffee (Brewed)	1⅜ cups	23	68.9	237
Rice, grains and pasta
Rice (Uncooked)	1⅞ cups	29.4	88.2	185
Brown Rice (Uncooked)	1¾ cups	28.6	85.9	190
Arborio Rice	1⅔ cups	27.2	81.6	200
Oats	3¾ cups	60.4	181	90
Quinoa	2 cups	32	96	170
Couscous	2 cups	31.4	94.3	173
Bulgur	2⅜ cups	38.9	117	140
Barley	1⅔ cups	27.2	81.6	200
Cornmeal	2⅛ cups	33.4	100	163
Spaghetti (Dry)	3⅜ cups	54.4	163	100
Macaroni (Dry)	3¼ cups	51.8	155	105
Penne (Dry)	3⅜ cups	54.4	163	100
Nuts and seeds
Almonds (Whole)	2⅜ cups	38	114	143
Almonds (Sliced)	3⅔ cups	59.1	177	92
Walnuts (Chopped)	2⅞ cups	45.3	136	120
Pecans (Chopped)	3⅛ cups	49.9	150	109
Cashews	2½ cups	39.7	119	137
Peanuts	2⅓ cups	37.3	112	146
Pistachios	2¾ cups	44.2	133	123
Peanut Butter	1⅓ cups	21.1	63.3	258
Sesame Seeds	2⅜ cups	37.8	113	144
Sunflower Seeds	2⅜ cups	38.9	117	140
Pumpkin Seeds	2⅝ cups	42.2	127	129
Chia Seeds	2 cups	32.4	97.1	168
Flax Seeds	2 cups	32.4	97.1	168
Baking staples
Cocoa Powder	4 cups	63.3	190	86
Chocolate Chips	2 cups	32	96	170
White Chocolate Chips	2 cups	32	96	170
Cornstarch	2⅔ cups	42.5	128	128
Breadcrumbs	3⅛ cups	50.4	151	108
Shredded Coconut	3⅔ cups	58.5	175	93
Raisins	2 cups	33	98.9	165
Dried Cranberries	2⅞ cups	45.3	136	120
Milk Powder	2⅞ cups	45.3	136	120
Baking Powder	1½ cups	24.7	74.2	220
Baking Soda	1⅛ cups	18.9	56.7	288
Instant Yeast	2¼ cups	36.3	109	150
Salt	1⅛ cups	18.9	56.7	288
Gelatin Powder	2¼ cups	36.3	109	150
Cheese
Parmesan (Grated)	3⅜ cups	54.4	163	100
Cheddar (Shredded)	3 cups	48.1	144	113
Mozzarella (Shredded)	3 cups	48.6	146	112
Feta (Crumbled)	2¼ cups	36.3	109	150
Blue Cheese (Crumbled)	2½ cups	40.3	121	135
Goat Cheese	1½ cups	23.7	71	230

Converting 340 Grams to Cups

When converting 340 grams to cups, the result varies significantly based on the ingredient's density. Here's how the most common ingredients compare:

All-Purpose Flour

2¾ cups

2 cups + 11 tablespoons + 1½ teaspoons

Almond Flour

3½ cups

3 cups + 8 tablespoons + 2 teaspoons

Granulated Sugar

1⅔ cups

1 cup + 11 tablespoons + ½ teaspoon

Brown Sugar (Packed)

1½ cups

1 cup + 8 tablespoons + 2¼ teaspoons

Powdered Sugar

2⅞ cups

2 cups + 13 tablespoons + 1 teaspoon

Honey

1 cup

Why the Difference?

The reason 340g of flour isn't the same volume as 340g of sugar comes down to density. Flour is light and fluffy, with air trapped between particles, so a cup of flour weighs less. Sugar crystals pack together more densely, making a cup of sugar heavier.

340g by Ingredient

Each of these pages answers the ingredient-specific question on its own, with the cup, tablespoon and teaspoon readings for that ingredient alone:

340g flour in cups 340g sugar in cups 340g butter in cups 340g brown sugar in cups 340g powdered sugar in cups 340g water in cups 340g milk in cups 340g oats in cups 340g rice in cups 340g honey in cups 340g cocoa powder in cups 340g yogurt in cups 340g almond flour in cups 340g bread flour in cups 340g cream cheese in cups 340g chocolate chips in cups

Other Common Conversions

← 320g to Cups 350g to Cups →

280g 300g 320g 350g 360g 375g 390g 400g

Most Searched

100 grams to cups 150 grams to cups 200 grams to cups 250 grams to cups 300 grams to cups 500 grams to cups

Common questions

Frequently Asked Questions

How many cups is 340 grams?

340 grams equals different amounts in cups depending on the ingredient. For all-purpose flour, 340g is about 2¾ cups. For sugar, 340g is about 1⅔ cups. Always check the specific ingredient for an accurate conversion.

How many cups is 340g of flour?

340 grams of all-purpose flour is approximately 2¾ cups. Different types of flour have slightly different weights per cup.

How many cups is 340g of sugar?

340 grams of granulated sugar is approximately 1⅔ cups. Brown sugar (packed) weighs 220g per cup, so 340g is about 1½ cups.

Is 340 grams the same as 340ml?

Only for water and water-like liquids. 340g of water equals 340ml. However, for other ingredients, grams (weight) and milliliters (volume) are not the same because of different densities.

How do I measure 340 grams without a scale?

Without a scale, you can estimate using cup/spoon measurements. Use our converter to find the cup equivalent for your specific ingredient, then measure carefully using the spoon-and-level method for dry ingredients.