28 Grams to Cups

How many cups is 28 grams? It depends on the ingredient. Here are the conversions for common baking ingredients.

28 grams is almost exactly 1 ounce, so this page is useful when a recipe mixes metric grams with US ounce-style package sizes.

28g Equals How Many Cups?

Ingredient28g equalsg/cup
All-Purpose Flour¼ cups(4 tablespoons)125
Almond Flour cups(5 tablespoons)96
Granulated Sugar cups(2 tablespoons)200
Brown Sugar (Packed) cups(2 tablespoons)220
Powdered Sugar¼ cups(4 tablespoons)120
Honey cups(1 tablespoon)340
Butter cups(2 tablespoons)227
Vegetable Oil cups(2 tablespoons)218
Olive Oil cups(2 tablespoons)216
Milk cups(2 tablespoons)245

Custom Conversion

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Grams to Cups Converter

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All-Purpose Flour(Flours)
125g per cup
grams

Dedicated conversion guides use the default US customary cup.

Quick conversions:

Converting 28 Grams to Cups

When converting 28 grams to cups, the result varies significantly based on the ingredient's density. Here's how the most common ingredients compare:

All-Purpose Flour

¼ cups

4 tablespoons

Almond Flour

cups

5 tablespoons

Granulated Sugar

cups

2 tablespoons

Brown Sugar (Packed)

cups

2 tablespoons

Powdered Sugar

¼ cups

4 tablespoons

Honey

cups

1 tablespoon

Why the Difference?

The reason 28g of flour isn't the same volume as 28g of sugar comes down to density. Flour is light and fluffy, with air trapped between particles, so a cup of flour weighs less. Sugar crystals pack together more densely, making a cup of sugar heavier.

Other Common Conversions

Frequently Asked Questions

28 grams equals different amounts in cups depending on the ingredient. For all-purpose flour, 28g is about 0.22 cups. For sugar, 28g is about 0.14 cups. Always check the specific ingredient for accurate conversion.

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