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3 1/2 cups All-Purpose Flour to Grams

3.5 cups of all-purpose flour is a common baking amount, especially in cookies, cakes, breads, and pancakes.

Quick Answer

3 1/2 cups of all-purpose flour equals:

438g
total weight
125g
per cup
56
tablespoons

Flour should be spooned into the cup and leveled. Scooping from the bag can add much more flour than the gram conversion expects.

Converter

Cups to Grams Converter

Quick select

All-Purpose FlourFlours
125g per cup
cups

3½ cups of All-Purpose Flour is about 438 grams, using a 236.588 millilitre cup.

Reading

438
grams
¼½¾1+ 3 full cups (showing the last one)
cups of All-Purpose Flour
grams
438
ounces
15.5
g per cup
125
1 cup (236.588ml) = 125g

See the full 3 1/2 cups to grams guide →

See 3 1/2 cups all-purpose flour to grams →

US customary cup (236.588ml) · 125g per cup

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (125g per US cup) is unchanged.

Quick conversions:

How This Conversion Works

The formula is cups times grams per cup. For all-purpose flour, 3 1/2 cups x 125g per cup = 438g.

To compare this amount across other ingredients, see 3 1/2 cups to grams.

More All-Purpose Flour Cup Conversions

Common questions

Frequently Asked Questions

How many grams is 3 1/2 cups of all-purpose flour?

3 1/2 cups of all-purpose flour weighs about 438 grams, using 125g per cup.

How many grams are in 1 cup of all-purpose flour?

One US cup of all-purpose flour weighs about 125 grams.

Should I weigh all-purpose flour instead of using cups?

For baking, weighing is more consistent. Cup measures are useful when you do not have a scale, but density and measuring technique can change the result.