100 Grams of All-Purpose Flour to Cups
100 grams of all-purpose flour is a little under one cup. It is one of the most searched flour conversions because 100g appears constantly in metric baking recipes.
Quick Answer
100 grams of all-purpose flour equals:
For flour, spoon it into the cup and level it. Scooping from the bag packs the flour and can make 100g look much smaller than it should.
Grams to Cups Converter
Select an ingredient for accurate conversions
Dedicated conversion guides use the default US customary cup.
Why This Is Ingredient-Specific
Grams measure weight, while cups measure volume. That means 100 grams of all-purpose flour does not fill the same cup volume as 100 grams of flour, sugar, butter, or water.
This page uses 125 grams per cup for all-purpose flour. For a broader comparison, see the 100 grams to cups chart across common ingredients.
More All-Purpose Flour Conversions
Frequently Asked Questions
100 grams of all-purpose flour is about 0.8 cups. In kitchen measures, that is 13 tablespoons.
Related Tools
Cups to Grams
Convert cups to grams for any ingredient
Butter Converter
Convert butter between sticks, cups, grams, and tablespoons
How Many Grams in a Cup
Reference grams per cup for flour, sugar, butter, and common ingredients
Grams to Tablespoons
Convert grams to tablespoons by ingredient
Tablespoons to Grams
Convert tablespoons to grams by ingredient