90g Flour in Cups

90 grams of all-purpose flour is ¾ cup — 125g per US cup. This is single-cake, muffin and cookie-batch territory, where one over-packed cup is enough to turn a soft crumb dry.

How many cups is 90g of all-purpose flour?

90 grams of all-purpose flour equals:

¾
approximate cup
0.72
decimal cup
11
tablespoons
125g
per cup

Measuring by hand? That is 12 tablespoons. It is about 18% of a 500 g bag of flour.

Fluff the flour, spoon it into the cup, and level the top. Pushing the cup into the bag compacts it and can pack 30% more flour into the same "1 cup".

Grams to Cups Converter

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Quick select:
All-Purpose Flour(Flours)
125g per cup
grams

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (125g per US cup) is unchanged.

90 grams of All-Purpose Flour is about ¾ cup, using a 236.588 millilitre cup at 125 grams per cup.

¾
cup
¼½¾1
90g of All-Purpose Flour
= 0.72 cups (decimal)
About 11.3 tablespoons or 34.6 teaspoons (approximate)
Measured out: 12 tablespoons
1 cup (236.588ml) = 125g

See the full 90g to cups guide →

See 90g all-purpose flour to cups →

Quick conversions:

100g150g200g250g300g500g

90g of all-purpose flour vs other ingredients

Grams measure weight and cups measure volume, so the same 90 grams fills a different amount of cup for every ingredient:

Ingredient90g in cupsg per cup
All-Purpose Flour¾ cup125
Granulated Sugar½ cup200
Butter⅜ cup227
Water⅜ cup240

See all 90g conversions on the 90 grams to cups chart.

Nearby all-purpose flour amounts

Grams of all-purpose flourCupsTablespoons
70g½ cup8.75 tbsp
75g⅝ cup9.38 tbsp
80g⅝ cup10 tbsp
85g⅔ cup11 tbsp
100g¾ cup13 tbsp
110g⅞ cup14 tbsp
113g⅞ cup14 tbsp
115g⅞ cup14 tbsp

Full ladder on the flour grams to cups chart.

Frequently Asked Questions

90 grams of all-purpose flour is ¾ cup. In kitchen measures that is 12 tablespoons, worked out from 125 grams per US cup.

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