150g Flour in Cups
150 grams of all-purpose flour is 1¼ cups — 125g per US cup. A common small-cake and quick-bread amount. It lands just over a cup measured with the spoon-and-level method, and closer to a scant cup if you scoop from the bag.
How many cups is 150g of all-purpose flour?
150 grams of all-purpose flour equals:
Measuring by hand? That is 1 cup + 3 tablespoons + ½ teaspoon. It is about 30% of a 500 g bag of flour.
Fluff the flour, spoon it into the cup, and level the top. Pushing the cup into the bag compacts it and can pack 30% more flour into the same "1 cup".
Grams to Cups Converter
Quick select
150 grams of All-Purpose Flour is about 1¼ cups, using a 236.588 millilitre cup at 125 grams per cup.
Reading
- cups
- 1.20
- tbsp
- 19.2
- tsp
- 57.6
See the full 150g to cups guide →
See 150g all-purpose flour to cups →
US customary cup (236.588ml) · 125g per cup
Dedicated conversion guides use the default US customary cup.
Applies to this page only — the database value (125g per US cup) is unchanged.
150g of all-purpose flour vs other ingredients
Grams measure weight and cups measure volume, so the same 150 grams fills a different amount of cup for every ingredient:
| Ingredient | 150g in cups | g per cup |
|---|---|---|
| All-Purpose Flour | 1¼ cups | 125 |
| Granulated Sugar | ¾ cup | 200 |
| Butter | ⅔ cup | 227 |
| Water | ⅝ cup | 236 |
See all 150g conversions on the 150 grams to cups chart.
Nearby all-purpose flour amounts
| Grams of all-purpose flour | Cups | Tablespoons |
|---|---|---|
| 120g | 1 cup | 15 tbsp |
| 125g | 1 cup | 16 tbsp |
| 130g | 1 cup | 17 tbsp |
| 140g | 1⅛ cups | 18 tbsp |
| 160g | 1¼ cups | 20 tbsp |
| 165g | 1⅓ cups | 21 tbsp |
| 170g | 1⅜ cups | 22 tbsp |
| 175g | 1⅜ cups | 22 tbsp |
Full ladder on the flour grams to cups chart.
Frequently Asked Questions
How many cups is 150g of all-purpose flour?
150 grams of all-purpose flour is 1¼ cups. In kitchen measures that is 1 cup + 3 tablespoons + ½ teaspoon, worked out from 125 grams per US cup.
How many grams are in 1 cup of all-purpose flour?
One US cup of all-purpose flour weighs about 125 grams, one tablespoon about 7.81 grams, and one teaspoon about 2.6 grams. This page divides 150 grams by that cup weight.
Is 150g of all-purpose flour the same as 150g of granulated sugar?
No. 150g of all-purpose flour is 1¼ cups, while 150g of granulated sugar is ¾ cup. Same weight on the scale, different volume in the cup, because the two have different densities.
How do I measure 150g of all-purpose flour without a scale?
Use 1 cup + 3 tablespoons + ½ teaspoon. Fluff the flour, spoon it into the cup, and level the top. Pushing the cup into the bag compacts it and can pack 30% more flour into the same "1 cup".
Is it better to weigh all-purpose flour or measure it in cups?
Weighing is more accurate, especially in baking, because it removes the variation in how the all-purpose flour is packed into the cup. If you have no scale, use the cup figure above and keep your measuring method consistent across the whole recipe.