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140g Flour in Cups

140 grams of all-purpose flour is 1⅛ cups 125g per US cup. This is single-cake, muffin and cookie-batch territory, where one over-packed cup is enough to turn a soft crumb dry.

How many cups is 140g of all-purpose flour?

140 grams of all-purpose flour equals:

1⅛
approximate cups
1.12
decimal cups
18
tablespoons
125g
per cup

Measuring by hand? That is 1 cup + 1 tablespoon + 2¾ teaspoons. It is about 28% of a 500 g bag of flour.

Fluff the flour, spoon it into the cup, and level the top. Pushing the cup into the bag compacts it and can pack 30% more flour into the same "1 cup".

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Grams to Cups Converter

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All-Purpose FlourFlours
125g per cup
grams

140 grams of All-Purpose Flour is about 1⅛ cups, using a 236.588 millilitre cup at 125 grams per cup.

Reading

1⅛
cups
¼½¾1+ 1 full cup (showing the last one)
cups
1.12
tbsp
17.9
tsp
53.8
About 17.9 tablespoons or 53.8 teaspoons (approximate)
Measured out: 1 cup + 1 tablespoon + 2¾ teaspoons
1 cup (236.588ml) = 125g

See the full 140g to cups guide →

See 140g all-purpose flour to cups →

US customary cup (236.588ml) · 125g per cup

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (125g per US cup) is unchanged.

Quick conversions:

140g of all-purpose flour vs other ingredients

Grams measure weight and cups measure volume, so the same 140 grams fills a different amount of cup for every ingredient:

Ingredient140g in cupsg per cup
All-Purpose Flour1⅛ cups125
Granulated Sugar⅔ cup200
Butter⅝ cup227
Water⅝ cup236

See all 140g conversions on the 140 grams to cups chart.

Nearby all-purpose flour amounts

Grams of all-purpose flourCupsTablespoons
115g⅞ cup15 tbsp
120g1 cup15 tbsp
125g1 cup16 tbsp
130g1 cup17 tbsp
150g1¼ cups19 tbsp
160g1¼ cups20 tbsp
165g1⅓ cups21 tbsp
170g1⅜ cups22 tbsp

Full ladder on the flour grams to cups chart.

Common questions

Frequently Asked Questions

How many cups is 140g of all-purpose flour?

140 grams of all-purpose flour is 1⅛ cups. In kitchen measures that is 1 cup + 1 tablespoon + 2¾ teaspoons, worked out from 125 grams per US cup.

How many grams are in 1 cup of all-purpose flour?

One US cup of all-purpose flour weighs about 125 grams, one tablespoon about 7.81 grams, and one teaspoon about 2.6 grams. This page divides 140 grams by that cup weight.

Is 140g of all-purpose flour the same as 140g of granulated sugar?

No. 140g of all-purpose flour is 1⅛ cups, while 140g of granulated sugar is ⅔ cup. Same weight on the scale, different volume in the cup, because the two have different densities.

How do I measure 140g of all-purpose flour without a scale?

Use 1 cup + 1 tablespoon + 2¾ teaspoons. Fluff the flour, spoon it into the cup, and level the top. Pushing the cup into the bag compacts it and can pack 30% more flour into the same "1 cup".

Is it better to weigh all-purpose flour or measure it in cups?

Weighing is more accurate, especially in baking, because it removes the variation in how the all-purpose flour is packed into the cup. If you have no scale, use the cup figure above and keep your measuring method consistent across the whole recipe.