Grams to Fluid Ounces Converter

It depends on the ingredient. 100g of water is about 3.38 fl oz, while 100g of flour is much more by volume.

Yes. It works for liquids and dry ingredients as long as the ingredient is in the database.

Convert grams to fluid ounces by ingredient. This is a weight-to-volume conversion, so flour, oil, milk, and honey each need a different answer.

What ingredient are you measuring?

Quick select:

All-Purpose Flour(Flours)

125g per cup

Enter amount in grams:

100 grams to fluid ounces by Ingredient

The same gram of each ingredient converts to a different number of fluid ounces, because their densities differ:

Browse weights for 390+ ingredients in the ingredient database.

Fluid ounces measure volume, not weight. A fluid ounce of water weighs about 29.6g, but oil, honey, and flour are different.

This tool first converts grams to milliliters from ingredient density, then converts milliliters to US fluid ounces.

Are ounces and fluid ounces the same?

No. Ounces measure weight and fluid ounces measure volume. Converting between grams and fluid ounces needs ingredient density.

How many fluid ounces is 100 grams?

Can I use this for liquids?