4 cups Granulated Sugar to Grams
4 cups of granulated sugar converts cleanly because white sugar weighs 200g per cup.
Quick Answer
4 cups of granulated sugar equals:
Granulated sugar does not compress like flour, so level cups are a reliable estimate when a scale is unavailable.
Cups to Grams Converter
Quick select
4 cups of Granulated Sugar is about 800 grams, using a 236.588 millilitre cup.
Reading
- grams
- 800
- ounces
- 28.2
- g per cup
- 200
See the full 4 cups to grams guide →
See 4 cups granulated sugar to grams →
US customary cup (236.588ml) · 200g per cup
Dedicated conversion guides use the default US customary cup.
Applies to this page only — the database value (200g per US cup) is unchanged.
Quick conversions:
How This Conversion Works
The formula is cups times grams per cup. For granulated sugar, 4 cups x 200g per cup = 800g.
To compare this amount across other ingredients, see 4 cups to grams.
More Granulated Sugar Cup Conversions
Frequently Asked Questions
How many grams is 4 cups of granulated sugar?
4 cups of granulated sugar weighs about 800 grams, using 200g per cup.
How many grams are in 1 cup of granulated sugar?
One US cup of granulated sugar weighs about 200 grams.
Should I weigh granulated sugar instead of using cups?
For baking, weighing is more consistent. Cup measures are useful when you do not have a scale, but density and measuring technique can change the result.