165g Oats in Cups

165 grams of rolled oats is 1⅞ cups 90g per US cup. This is porridge and flapjack range. Oats weigh only about 90 g per cup, so the cup number looks surprisingly large next to denser ingredients.

How many cups is 165g of rolled oats?

165 grams of rolled oats equals:

1⅞
approximate cups
1.83
decimal cups
29
tablespoons
90g
per cup

Measuring by hand? That is 1 cup + 13 tablespoons. It is about 33% of a 500 g bag of oats.

Rolled oats are flaky and full of air, so they take up far more cup volume than the same weight of flour or sugar. Do not press them down.

Grams to Cups Converter

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Oats(Dry Goods)
90g per cup
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Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (90g per US cup) is unchanged.

165 grams of Oats is about 1⅞ cups, using a 236.588 millilitre cup at 90 grams per cup.

1⅞
cups
¼½¾1+ 1 full cup (showing the last one)
165g of Oats
= 1.83 cups (decimal)
About 29.5 tablespoons or 86.8 teaspoons (approximate)
Measured out: 1 cup + 13 tablespoons
1 cup (236.588ml) = 90g

See the full 165g to cups guide →

See 165g oats to cups →

Quick conversions:

165g of rolled oats vs other ingredients

Grams measure weight and cups measure volume, so the same 165 grams fills a different amount of cup for every ingredient:

Ingredient165g in cupsg per cup
Oats1⅞ cups90
All-Purpose Flour1⅓ cups125
Granulated Sugar⅞ cup200
Butter¾ cup227

See all 165g conversions on the 165 grams to cups chart.

Nearby rolled oats amounts

Grams of rolled oatsCupsTablespoons
130g1½ cups23 tbsp
140g1½ cups25 tbsp
150g1⅔ cups27 tbsp
160g1¾ cups29 tbsp
170g1⅞ cups30 tbsp
175g2 cups31 tbsp
180g2 cups32 tbsp
185g2 cups33 tbsp

Full ladder on the oats grams to cups chart.

Frequently Asked Questions

165 grams of rolled oats is 1⅞ cups. In kitchen measures that is 1 cup + 13 tablespoons, worked out from 90 grams per US cup.

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