220g Almond Flour in Cups
220 grams of almond flour is 2⅓ cups — 96g per US cup. Large almond-flour amounts get expensive quickly, which is why weighing rather than scooping matters at this size.
How many cups is 220g of almond flour?
220 grams of almond flour equals:
Measuring by hand? That is 2 cups + 4 tablespoons + 2 teaspoons. It is about 44% of a 500 g bag of almond flour.
Almond flour is lighter and oilier than wheat flour. Spoon and level it, and break up any clumps rather than pressing them into the cup.
Grams to Cups Converter
Quick select
220 grams of Almond Flour is about 2⅓ cups, using a 236.588 millilitre cup at 96 grams per cup.
Reading
- cups
- 2.29
- tbsp
- 36.7
- tsp
- 110.0
See the full 220g to cups guide →
See 220g almond flour to cups →
US customary cup (236.588ml) · 96g per cup
Dedicated conversion guides use the default US customary cup.
Applies to this page only — the database value (96g per US cup) is unchanged.
220g of almond flour vs other ingredients
Grams measure weight and cups measure volume, so the same 220 grams fills a different amount of cup for every ingredient:
| Ingredient | 220g in cups | g per cup |
|---|---|---|
| Almond Flour | 2⅓ cups | 96 |
| All-Purpose Flour | 1¾ cups | 125 |
| Granulated Sugar | 1⅛ cups | 200 |
| Butter | 1 cup | 227 |
See all 220g conversions on the 220 grams to cups chart.
Nearby almond flour amounts
| Grams of almond flour | Cups | Tablespoons |
|---|---|---|
| 180g | 1⅞ cups | 30 tbsp |
| 185g | 1⅞ cups | 31 tbsp |
| 190g | 2 cups | 32 tbsp |
| 200g | 2⅛ cups | 33 tbsp |
| 225g | 2⅓ cups | 38 tbsp |
| 227g | 2⅜ cups | 38 tbsp |
| 230g | 2⅜ cups | 38 tbsp |
| 240g | 2½ cups | 40 tbsp |
Full ladder on the almond flour grams to cups chart.
Frequently Asked Questions
How many cups is 220g of almond flour?
220 grams of almond flour is 2⅓ cups. In kitchen measures that is 2 cups + 4 tablespoons + 2 teaspoons, worked out from 96 grams per US cup.
How many grams are in 1 cup of almond flour?
One US cup of almond flour weighs about 96 grams, one tablespoon about 6 grams, and one teaspoon about 2 grams. This page divides 220 grams by that cup weight.
Is 220g of almond flour the same as 220g of all-purpose flour?
No. 220g of almond flour is 2⅓ cups, while 220g of all-purpose flour is 1¾ cups. Same weight on the scale, different volume in the cup, because the two have different densities.
How do I measure 220g of almond flour without a scale?
Use 2 cups + 4 tablespoons + 2 teaspoons. Almond flour is lighter and oilier than wheat flour. Spoon and level it, and break up any clumps rather than pressing them into the cup.
Is it better to weigh almond flour or measure it in cups?
Weighing is more accurate, especially in baking, because it removes the variation in how the almond flour is packed into the cup. If you have no scale, use the cup figure above and keep your measuring method consistent across the whole recipe.