130g Yogurt in Cups

130 grams of yogurt is ½ cup 245g per US cup. Marinades, cakes and breakfast portions sit here. Yogurt is close to milk in density, so a cup weighs about 245 g.

How many cups is 130g of yogurt?

130 grams of yogurt equals:

½
approximate cup
0.53
decimal cup
8.5
tablespoons
245g
per cup

Measuring by hand? That is 8 tablespoons. It is about 26% of a 500 g tub of yogurt.

Yogurt traps air pockets when spooned into a cup. Press it in and level the top, or weigh it straight into the bowl.

Grams to Cups Converter

Select an ingredient for accurate conversions

Quick select:
Yogurt(Dairy)
245g per cup
grams

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (245g per US cup) is unchanged.

130 grams of Yogurt is about ½ cup, using a 236.588 millilitre cup at 245 grams per cup.

½
cup
¼½¾1
130g of Yogurt
= 0.53 cups (decimal)
About 8.5 tablespoons or 25.5 teaspoons (approximate)
Measured out: 8 tablespoons
1 cup (236.588ml) = 245g

See the full 130g to cups guide →

See 130g yogurt to cups →

Quick conversions:

130g of yogurt vs other ingredients

Grams measure weight and cups measure volume, so the same 130 grams fills a different amount of cup for every ingredient:

Ingredient130g in cupsg per cup
Yogurt½ cup245
All-Purpose Flour1 cup125
Granulated Sugar⅔ cup200
Butter⅝ cup227

See all 130g conversions on the 130 grams to cups chart.

Nearby yogurt amounts

Grams of yogurtCupsTablespoons
113g½ cup7.39 tbsp
115g½ cup7.52 tbsp
120g½ cup7.84 tbsp
125g½ cup8.17 tbsp
140g⅝ cup9.15 tbsp
150g⅝ cup9.8 tbsp
160g⅔ cup10 tbsp
165g⅔ cup11 tbsp

Full ladder on the yogurt grams to cups chart.

Frequently Asked Questions

130 grams of yogurt is ½ cup. In kitchen measures that is 8 tablespoons, worked out from 245 grams per US cup.

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