150g Yogurt in Cups

150 grams of yogurt is ⅝ cup 245g per US cup. Marinades, cakes and breakfast portions sit here. Yogurt is close to milk in density, so a cup weighs about 245 g.

How many cups is 150g of yogurt?

150 grams of yogurt equals:

approximate cup
0.61
decimal cup
9.8
tablespoons
245g
per cup

Measuring by hand? That is 10 tablespoons. It is about 30% of a 500 g tub of yogurt.

Yogurt traps air pockets when spooned into a cup. Press it in and level the top, or weigh it straight into the bowl.

Grams to Cups Converter

Select an ingredient for accurate conversions

Quick select:
Yogurt(Dairy)
245g per cup
grams

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (245g per US cup) is unchanged.

150 grams of Yogurt is about ⅝ cup, using a 236.588 millilitre cup at 245 grams per cup.

cup
¼½¾1
150g of Yogurt
= 0.61 cups (decimal)
About 9.8 tablespoons or 29.4 teaspoons (approximate)
Measured out: 10 tablespoons
1 cup (236.588ml) = 245g

See the full 150g to cups guide →

See 150g yogurt to cups →

Quick conversions:

150g of yogurt vs other ingredients

Grams measure weight and cups measure volume, so the same 150 grams fills a different amount of cup for every ingredient:

Ingredient150g in cupsg per cup
Yogurt⅝ cup245
All-Purpose Flour1¼ cups125
Granulated Sugar¾ cup200
Butter⅔ cup227

See all 150g conversions on the 150 grams to cups chart.

Nearby yogurt amounts

Grams of yogurtCupsTablespoons
120g½ cup7.84 tbsp
125g½ cup8.17 tbsp
130g½ cup8.5 tbsp
140g⅝ cup9.15 tbsp
160g⅔ cup10 tbsp
165g⅔ cup11 tbsp
170g⅔ cup11 tbsp
175g¾ cup11 tbsp

Full ladder on the yogurt grams to cups chart.

Frequently Asked Questions

150 grams of yogurt is ⅝ cup. In kitchen measures that is 10 tablespoons, worked out from 245 grams per US cup.

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