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113g Yogurt in Cups

113 grams of yogurt is ½ cup 245g per US cup. A small yogurt weight is a dollop or a dressing base, roughly the size of a heaped tablespoon or two.

How many cups is 113g of yogurt?

113 grams of yogurt equals:

½
approximate cup
0.46
decimal cup
7.38
tablespoons
245g
per cup

Measuring by hand? That is 7 tablespoons + 1¼ teaspoons. It is about 23% of a 500 g tub of yogurt.

Yogurt traps air pockets when spooned into a cup. Press it in and level the top, or weigh it straight into the bowl.

Converter

Grams to Cups Converter

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YogurtDairy
245g per cup
grams

113 grams of Yogurt is about ½ cup, using a 236.588 millilitre cup at 245 grams per cup.

Reading

½
cup
¼½¾1
113g of Yogurt
cups
0.46
tbsp
7.4
tsp
22.1
About 7.4 tablespoons or 22.1 teaspoons (approximate)
Measured out: 7 tablespoons + 1¼ teaspoons
1 cup (236.588ml) = 245g

See the full 113g to cups guide →

See 113g yogurt to cups →

US customary cup (236.588ml) · 245g per cup

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (245g per US cup) is unchanged.

Quick conversions:

113g of yogurt vs other ingredients

Grams measure weight and cups measure volume, so the same 113 grams fills a different amount of cup for every ingredient:

Ingredient113g in cupsg per cup
Yogurt½ cup245
All-Purpose Flour⅞ cup125
Granulated Sugar⅝ cup200
Butter½ cup227

See all 113g conversions on the 113 grams to cups chart.

Nearby yogurt amounts

Grams of yogurtCupsTablespoons
85g⅓ cup5.55 tbsp
90g⅜ cup5.88 tbsp
100g⅜ cup6.53 tbsp
110g½ cup7.18 tbsp
115g½ cup7.51 tbsp
120g½ cup7.84 tbsp
125g½ cup8.16 tbsp
130g½ cup8.49 tbsp

Full ladder on the yogurt grams to cups chart.

Common questions

Frequently Asked Questions

How many cups is 113g of yogurt?

113 grams of yogurt is ½ cup. In kitchen measures that is 7 tablespoons + 1¼ teaspoons, worked out from 245 grams per US cup.

How many grams are in 1 cup of yogurt?

One US cup of yogurt weighs about 245 grams, one tablespoon about 15.31 grams, and one teaspoon about 5.1 grams. This page divides 113 grams by that cup weight.

Is 113g of yogurt the same as 113g of all-purpose flour?

No. 113g of yogurt is ½ cup, while 113g of all-purpose flour is ⅞ cup. Same weight on the scale, different volume in the cup, because the two have different densities.

How do I measure 113g of yogurt without a scale?

Use 7 tablespoons + 1¼ teaspoons. Yogurt traps air pockets when spooned into a cup. Press it in and level the top, or weigh it straight into the bowl.

Is it better to weigh yogurt or measure it in cups?

Weighing is more accurate, especially in baking, because it removes the variation in how the yogurt is packed into the cup. If you have no scale, use the cup figure above and keep your measuring method consistent across the whole recipe.