By ingredient

130g Almond Flour in Cups

130 grams of almond flour is 1⅜ cups 96g per US cup. Macarons, financiers and low-carb bakes sit here. At about 96 g per cup, almond flour fills far more volume than the same weight of wheat flour.

How many cups is 130g of almond flour?

130 grams of almond flour equals:

1⅜
approximate cups
1.35
decimal cups
22
tablespoons
96g
per cup

Measuring by hand? That is 1 cup + 5 tablespoons + 2 teaspoons. It is about 26% of a 500 g bag of almond flour.

Almond flour is lighter and oilier than wheat flour. Spoon and level it, and break up any clumps rather than pressing them into the cup.

Converter

Grams to Cups Converter

Quick select

Almond FlourFlours
96g per cup
grams

130 grams of Almond Flour is about 1⅜ cups, using a 236.588 millilitre cup at 96 grams per cup.

Reading

1⅜
cups
¼½¾1+ 1 full cup (showing the last one)
130g of Almond Flour
cups
1.35
tbsp
21.7
tsp
65.0
About 21.7 tablespoons or 65.0 teaspoons (approximate)
Measured out: 1 cup + 5 tablespoons + 2 teaspoons
1 cup (236.588ml) = 96g

See the full 130g to cups guide →

See 130g almond flour to cups →

US customary cup (236.588ml) · 96g per cup

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (96g per US cup) is unchanged.

Quick conversions:

130g of almond flour vs other ingredients

Grams measure weight and cups measure volume, so the same 130 grams fills a different amount of cup for every ingredient:

Ingredient130g in cupsg per cup
Almond Flour1⅜ cups96
All-Purpose Flour1 cup125
Granulated Sugar⅔ cup200
Butter⅝ cup227

See all 130g conversions on the 130 grams to cups chart.

Nearby almond flour amounts

Grams of almond flourCupsTablespoons
113g1⅛ cups19 tbsp
115g1¼ cups19 tbsp
120g1¼ cups20 tbsp
125g1⅓ cups21 tbsp
140g1½ cups23 tbsp
150g1½ cups25 tbsp
160g1⅔ cups27 tbsp
165g1¾ cups28 tbsp

Full ladder on the almond flour grams to cups chart.

Common questions

Frequently Asked Questions

How many cups is 130g of almond flour?

130 grams of almond flour is 1⅜ cups. In kitchen measures that is 1 cup + 5 tablespoons + 2 teaspoons, worked out from 96 grams per US cup.

How many grams are in 1 cup of almond flour?

One US cup of almond flour weighs about 96 grams, one tablespoon about 6 grams, and one teaspoon about 2 grams. This page divides 130 grams by that cup weight.

Is 130g of almond flour the same as 130g of all-purpose flour?

No. 130g of almond flour is 1⅜ cups, while 130g of all-purpose flour is 1 cup. Same weight on the scale, different volume in the cup, because the two have different densities.

How do I measure 130g of almond flour without a scale?

Use 1 cup + 5 tablespoons + 2 teaspoons. Almond flour is lighter and oilier than wheat flour. Spoon and level it, and break up any clumps rather than pressing them into the cup.

Is it better to weigh almond flour or measure it in cups?

Weighing is more accurate, especially in baking, because it removes the variation in how the almond flour is packed into the cup. If you have no scale, use the cup figure above and keep your measuring method consistent across the whole recipe.