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140g Almond Flour in Cups

140 grams of almond flour is 1½ cups 96g per US cup. Macarons, financiers and low-carb bakes sit here. At about 96 g per cup, almond flour fills far more volume than the same weight of wheat flour.

How many cups is 140g of almond flour?

140 grams of almond flour equals:

approximate cups
1.46
decimal cups
23
tablespoons
96g
per cup

Measuring by hand? That is 1 cup + 7 tablespoons + 1 teaspoon. It is about 28% of a 500 g bag of almond flour.

Almond flour is lighter and oilier than wheat flour. Spoon and level it, and break up any clumps rather than pressing them into the cup.

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Grams to Cups Converter

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Almond FlourFlours
96g per cup
grams

140 grams of Almond Flour is about 1½ cups, using a 236.588 millilitre cup at 96 grams per cup.

Reading

cups
¼½¾1+ 1 full cup (showing the last one)
140g of Almond Flour
cups
1.46
tbsp
23.3
tsp
70.0
About 23.3 tablespoons or 70.0 teaspoons (approximate)
Measured out: 1 cup + 7 tablespoons + 1 teaspoon
1 cup (236.588ml) = 96g

See the full 140g to cups guide →

See 140g almond flour to cups →

US customary cup (236.588ml) · 96g per cup

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (96g per US cup) is unchanged.

Quick conversions:

140g of almond flour vs other ingredients

Grams measure weight and cups measure volume, so the same 140 grams fills a different amount of cup for every ingredient:

Ingredient140g in cupsg per cup
Almond Flour1½ cups96
All-Purpose Flour1⅛ cups125
Granulated Sugar⅔ cup200
Butter⅝ cup227

See all 140g conversions on the 140 grams to cups chart.

Nearby almond flour amounts

Grams of almond flourCupsTablespoons
115g1¼ cups19 tbsp
120g1¼ cups20 tbsp
125g1⅓ cups21 tbsp
130g1⅜ cups22 tbsp
150g1½ cups25 tbsp
160g1⅔ cups27 tbsp
165g1¾ cups28 tbsp
170g1¾ cups28 tbsp

Full ladder on the almond flour grams to cups chart.

Common questions

Frequently Asked Questions

How many cups is 140g of almond flour?

140 grams of almond flour is 1½ cups. In kitchen measures that is 1 cup + 7 tablespoons + 1 teaspoon, worked out from 96 grams per US cup.

How many grams are in 1 cup of almond flour?

One US cup of almond flour weighs about 96 grams, one tablespoon about 6 grams, and one teaspoon about 2 grams. This page divides 140 grams by that cup weight.

Is 140g of almond flour the same as 140g of all-purpose flour?

No. 140g of almond flour is 1½ cups, while 140g of all-purpose flour is 1⅛ cups. Same weight on the scale, different volume in the cup, because the two have different densities.

How do I measure 140g of almond flour without a scale?

Use 1 cup + 7 tablespoons + 1 teaspoon. Almond flour is lighter and oilier than wheat flour. Spoon and level it, and break up any clumps rather than pressing them into the cup.

Is it better to weigh almond flour or measure it in cups?

Weighing is more accurate, especially in baking, because it removes the variation in how the almond flour is packed into the cup. If you have no scale, use the cup figure above and keep your measuring method consistent across the whole recipe.