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125g Oats in Cups

125 grams of rolled oats is 1⅓ cups + 1 tbsp — 90g per US cup. This is porridge and flapjack range. Oats weigh only about 90 g per cup, so the cup number looks surprisingly large next to denser ingredients.

125 g of rolled oats is

1⅓ cups + 1 tbsp

1.39 US cups · 22.2 tbsp · 329 ml · 90 g per cup

To measure it · spoon and level

1⅓ cups+1 tbsp

Rest of the recipe in grams? Paste it and every line comes back in cups. Free, no sign-in.

Measuring by hand? That is 1⅓ cups + 1 tablespoon. It is about 25% of a 500 g bag of oats.

Rolled oats are flaky and full of air, so they take up far more cup volume than the same weight of flour or sugar. Do not press them down.

125g of rolled oats vs other ingredients

Ingredient125g in cupsPer cup
Oats1⅓ cups + 1 tbsp90 g
All-Purpose Flour1 cup125 g
Granulated Sugar½ cup + 2 tbsp200 g
Butterabout ½ cup + 1 tbsp227 g

See all 125g conversions on the 125 grams to cups chart.

Another ingredient or amount

Nearby rolled oats amounts

GramsCupsTablespoons
112 g1¼ cups19.9 tbsp
113 g1¼ cups20.1 tbsp
115 gabout 1¼ cups20.4 tbsp
120 g1⅓ cups21.3 tbsp
130 gabout 1½ cups23.1 tbsp
140 gabout 1½ cups24.9 tbsp
150 g1⅔ cups26.7 tbsp
160 g1¾ cups28.4 tbsp

Full ladder on the oats grams to cups chart.

Questions

How many cups is 125g of rolled oats?

125 grams of rolled oats is 1⅓ cups + 1 tbsp, because one US cup weighs 90 grams.

How many grams are in 1 cup of rolled oats?

One US cup of rolled oats weighs about 90 grams, one tablespoon about 5.63 grams, and one teaspoon about 1.88 grams.

How do I measure 125g of rolled oats without a scale?

Use 1⅓ cups + 1 tablespoon. Rolled oats are flaky and full of air, so they take up far more cup volume than the same weight of flour or sugar. Do not press them down.

Is it better to weigh rolled oats or measure it in cups?

Weighing is more accurate, especially in baking, because it removes the variation in how the rolled oats is packed into the cup. Without a scale, use the cup figure above and measure the same way throughout the recipe.

Weights are per US cup, spooned and levelled. How we calculate

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