115g Oats in Cups

115 grams of rolled oats is about 1¼ cups — 90g per US cup. This is porridge and flapjack range. Oats weigh only about 90 g per cup, so the cup number looks surprisingly large next to denser ingredients.

115 g of rolled oats is

about 1¼ cups

1.28 US cups · 20.4 tbsp · 302 ml · 90 g per cup

Amount in grams

To measure it · spoon and level

1¼ cups+1 tsp

Rest of the recipe in grams? Paste it and every line comes back in cups. Free, no sign-in.

Measuring by hand? That is 1¼ cups + 1 teaspoon. It is about 23% of a 500 g bag of oats.

Rolled oats are flaky and full of air, so they take up far more cup volume than the same weight of flour or sugar. Do not press them down.

115g of rolled oats vs other ingredients

Ingredient	115g in cups	Per cup
Oats	about 1¼ cups	90 g
All-Purpose Flour	¾ cup + 2½ tbsp	125 g
Granulated Sugar	about ½ cup + 1 tbsp	200 g
Butter	½ cup	227 g

See all 115g conversions on the 115 grams to cups chart.

Another ingredient or amount

Nearby rolled oats amounts

Grams	Cups	Tablespoons
100 g	1 cup + 2 tbsp	17.8 tbsp
110 g	about 1¼ cups	19.6 tbsp
112 g	1¼ cups	19.9 tbsp
113 g	1¼ cups	20.1 tbsp
120 g	1⅓ cups	21.3 tbsp
125 g	1⅓ cups + 1 tbsp	22.2 tbsp
130 g	about 1½ cups	23.1 tbsp
140 g	about 1½ cups	24.9 tbsp

Full ladder on the oats grams to cups chart.

Questions

How many cups is 115g of rolled oats?

115 grams of rolled oats is about 1¼ cups. In kitchen measures that is 1¼ cups + 1 teaspoon, worked out from 90 grams per US cup.

How many grams are in 1 cup of rolled oats?

One US cup of rolled oats weighs about 90 grams, one tablespoon about 5.63 grams, and one teaspoon about 1.88 grams.

How do I measure 115g of rolled oats without a scale?

Use 1¼ cups + 1 teaspoon. Rolled oats are flaky and full of air, so they take up far more cup volume than the same weight of flour or sugar. Do not press them down.

Is it better to weigh rolled oats or measure it in cups?

Weighing is more accurate, especially in baking, because it removes the variation in how the rolled oats is packed into the cup. Without a scale, use the cup figure above and measure the same way throughout the recipe.

Weights are per US cup, spooned and levelled. How we calculate