56g Flour in Cups

56 grams of all-purpose flour is ½ cup 125g per US cup. At this size the gap between a scooped cup and a spooned cup is larger than the amount itself, so measure with tablespoons or weigh it.

How many cups is 56g of all-purpose flour?

56 grams of all-purpose flour equals:

½
approximate cup
0.45
decimal cup
7
tablespoons
125g
per cup

Measuring by hand? That is 7 tablespoons. It is about 11% of a 500 g bag of flour.

Fluff the flour, spoon it into the cup, and level the top. Pushing the cup into the bag compacts it and can pack 30% more flour into the same "1 cup".

Grams to Cups Converter

Select an ingredient for accurate conversions

Quick select:
All-Purpose Flour(Flours)
125g per cup
grams

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (125g per US cup) is unchanged.

56 grams of All-Purpose Flour is about ½ cup, using a 236.588 millilitre cup at 125 grams per cup.

½
cup
¼½¾1
= 0.45 cups (decimal)
About 7.0 tablespoons or 21.5 teaspoons (approximate)
Measured out: 7 tablespoons
1 cup (236.588ml) = 125g

See the full 56g to cups guide →

See 56g all-purpose flour to cups →

Quick conversions:

56g of all-purpose flour vs other ingredients

Grams measure weight and cups measure volume, so the same 56 grams fills a different amount of cup for every ingredient:

Ingredient56g in cupsg per cup
All-Purpose Flour½ cup125
Granulated Sugar¼ cup200
Butter¼ cup227
Water¼ cup240

See all 56g conversions on the 56 grams to cups chart.

Nearby all-purpose flour amounts

Grams of all-purpose flourCupsTablespoons
35g¼ cup4.38 tbsp
40g⅓ cup5 tbsp
45g⅜ cup5.63 tbsp
50g⅜ cup6.25 tbsp
60g½ cup7.5 tbsp
65g½ cup8.13 tbsp
70g½ cup8.75 tbsp
75g⅝ cup9.38 tbsp

Full ladder on the flour grams to cups chart.

Frequently Asked Questions

56 grams of all-purpose flour is ½ cup. In kitchen measures that is 7 tablespoons, worked out from 125 grams per US cup.

Related Tools