450g Rice in Cups

450 grams of uncooked rice is 2⅓ cups + 1½ tbsp — 185g per US cup. Batch cooking and pilafs use weights like this. Keep the water ratio to the dry weight rather than to the cooked volume.

450 g of uncooked rice is

2⅓ cups + 1½ tbsp

2.43 US cups · 38.9 tbsp · 575 ml · 185 g per cup

Amount in grams

To measure it · spoon and level

2⅓ cups+1½ tbsp

Rest of the recipe in grams? Paste it and every line comes back in cups. Free, no sign-in.

Measuring by hand? That is 2⅓ cups + 1½ tablespoons. It is about 45% of a 1 kg bag of rice.

These conversions are for uncooked long-grain white rice. Cooked rice absorbs water and roughly triples in weight, so the two are not interchangeable.

450g of uncooked rice vs other ingredients

Ingredient	450g in cups	Per cup
Rice (Uncooked)	2⅓ cups + 1½ tbsp	185 g
All-Purpose Flour	3⅔ cups	125 g
Granulated Sugar	2¼ cups	200 g
Butter	2 cups	227 g

See all 450g conversions on the 450 grams to cups chart.

Another ingredient or amount

Nearby uncooked rice amounts

Grams	Cups	Tablespoons
400 g	2 cups + 2½ tbsp	34.6 tbsp
410 g	2¼ cups	35.5 tbsp
420 g	2¼ cups	36.3 tbsp
425 g	2⅓ cups	36.8 tbsp
454 g	2½ cups	39.3 tbsp
480 g	2½ cups + 1½ tbsp	41.5 tbsp
500 g	2⅔ cups	43.2 tbsp
550 g	3 cups	47.6 tbsp

Full ladder on the rice grams to cups chart.

Questions

How many cups is 450g of uncooked rice?

450 grams of uncooked rice is 2⅓ cups + 1½ tbsp, because one US cup weighs 185 grams.

How many grams are in 1 cup of uncooked rice?

One US cup of uncooked rice weighs about 185 grams, one tablespoon about 11.56 grams, and one teaspoon about 3.85 grams.

How do I measure 450g of uncooked rice without a scale?

Use 2⅓ cups + 1½ tablespoons. These conversions are for uncooked long-grain white rice. Cooked rice absorbs water and roughly triples in weight, so the two are not interchangeable.

Is it better to weigh uncooked rice or measure it in cups?

Weighing is more accurate, especially in baking, because it removes the variation in how the uncooked rice is packed into the cup. Without a scale, use the cup figure above and measure the same way throughout the recipe.

Weights are per US cup, spooned and levelled. How we calculate