450g Rice in Cups
450 grams of uncooked rice is 2⅜ cups — 185g per US cup. Batch cooking and pilafs use weights like this. Keep the water ratio to the dry weight rather than to the cooked volume.
How many cups is 450g of uncooked rice?
450 grams of uncooked rice equals:
Measuring by hand? That is 2 cups + 7 tablespoons. It is about 45% of a 1 kg bag of rice.
These conversions are for uncooked long-grain white rice. Cooked rice absorbs water and roughly triples in weight, so the two are not interchangeable.
Grams to Cups Converter
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Dedicated conversion guides use the default US customary cup.
Applies to this page only — the database value (185g per US cup) is unchanged.
450 grams of Rice (Uncooked) is about 2⅜ cups, using a 236.588 millilitre cup at 185 grams per cup.
450g of uncooked rice vs other ingredients
Grams measure weight and cups measure volume, so the same 450 grams fills a different amount of cup for every ingredient:
| Ingredient | 450g in cups | g per cup |
|---|---|---|
| Rice (Uncooked) | 2⅜ cups | 185 |
| All-Purpose Flour | 3⅝ cups | 125 |
| Granulated Sugar | 2¼ cups | 200 |
| Butter | 2 cups | 227 |
See all 450g conversions on the 450 grams to cups chart.
Nearby uncooked rice amounts
| Grams of uncooked rice | Cups | Tablespoons |
|---|---|---|
| 390g | 2⅛ cups | 34 tbsp |
| 400g | 2⅛ cups | 34 tbsp |
| 410g | 2¼ cups | 35 tbsp |
| 420g | 2¼ cups | 36 tbsp |
| 454g | 2½ cups | 39 tbsp |
| 480g | 2⅝ cups | 41 tbsp |
| 500g | 2⅔ cups | 43 tbsp |
| 550g | 3 cups | 47 tbsp |
Full ladder on the rice grams to cups chart.
Frequently Asked Questions
450 grams of uncooked rice is 2⅜ cups. In kitchen measures that is 2 cups + 7 tablespoons, worked out from 185 grams per US cup.
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