450g Bread Flour in Cups

450 grams of bread flour is 3½ cups — 127g per US cup. Full loaves and multi-pizza doughs live here. At this size a 10% error in flour weight changes the dough from slack to stiff.

450 g of bread flour is

3½ cups

3.54 US cups · 56.7 tbsp · 838 ml · 127 g per cup

Amount in grams

To measure it · spoon and level

3½ cups

Rest of the recipe in grams? Paste it and every line comes back in cups. Free, no sign-in.

Measuring by hand? That is 3½ cups. It is about 45% of a 1 kg bag of bread flour.

Bread flour measures almost the same as all-purpose by volume, but dough hydration is calculated against the flour weight, so weigh it if you can.

450g of bread flour vs other ingredients

Ingredient	450g in cups	Per cup
Bread Flour	3½ cups	127 g
All-Purpose Flour	3⅔ cups	125 g
Granulated Sugar	2¼ cups	200 g
Butter	2 cups	227 g

See all 450g conversions on the 450 grams to cups chart.

Another ingredient or amount

Nearby bread flour amounts

Grams	Cups	Tablespoons
400 g	3 cups + 2½ tbsp	50.4 tbsp
410 g	3¼ cups	51.7 tbsp
420 g	3⅓ cups	52.9 tbsp
425 g	3⅓ cups	53.5 tbsp
454 g	about 3½ cups	57.2 tbsp
480 g	3¾ cups	60.5 tbsp
500 g	4 cups	63 tbsp
550 g	4⅓ cups	69.3 tbsp

Full ladder on the bread flour grams to cups chart.

Questions

How many cups is 450g of bread flour?

450 grams of bread flour is 3½ cups, because one US cup weighs 127 grams.

How many grams are in 1 cup of bread flour?

One US cup of bread flour weighs about 127 grams, one tablespoon about 7.94 grams, and one teaspoon about 2.65 grams.

How do I measure 450g of bread flour without a scale?

Use 3½ cups. Bread flour measures almost the same as all-purpose by volume, but dough hydration is calculated against the flour weight, so weigh it if you can.

Is it better to weigh bread flour or measure it in cups?

Weighing is more accurate, especially in baking, because it removes the variation in how the bread flour is packed into the cup. Without a scale, use the cup figure above and measure the same way throughout the recipe.

Weights are per US cup, spooned and levelled. How we calculate