40g Yogurt in Cups

40 grams of yogurt is ⅛ cup 245g per US cup. A small yogurt weight is a dollop or a dressing base, roughly the size of a heaped tablespoon or two.

How many cups is 40g of yogurt?

40 grams of yogurt equals:

approximate cup
0.16
decimal cup
2.61
tablespoons
245g
per cup

Measuring by hand? That is 3 tablespoons. It is about 8% of a 500 g tub of yogurt.

Yogurt traps air pockets when spooned into a cup. Press it in and level the top, or weigh it straight into the bowl.

Grams to Cups Converter

Select an ingredient for accurate conversions

Quick select:
Yogurt(Dairy)
245g per cup
grams

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (245g per US cup) is unchanged.

40 grams of Yogurt is about ⅛ cup, using a 236.588 millilitre cup at 245 grams per cup.

cup
¼½¾1
40g of Yogurt
= 0.16 cups (decimal)
About 2.6 tablespoons or 7.8 teaspoons (approximate)
Measured out: 3 tablespoons
1 cup (236.588ml) = 245g

See the full 40g to cups guide →

See 40g yogurt to cups →

Quick conversions:

40g of yogurt vs other ingredients

Grams measure weight and cups measure volume, so the same 40 grams fills a different amount of cup for every ingredient:

Ingredient40g in cupsg per cup
Yogurt⅛ cup245
All-Purpose Flour⅓ cup125
Granulated Sugar¼ cup200
Butter⅛ cup227

See all 40g conversions on the 40 grams to cups chart.

Nearby yogurt amounts

Grams of yogurtCupsTablespoons
25g⅛ cup1.63 tbsp
28g⅛ cup1.83 tbsp
30g⅛ cup1.96 tbsp
35g⅛ cup2.29 tbsp
45g⅛ cup2.94 tbsp
50g¼ cup3.27 tbsp
56g¼ cup3.66 tbsp
60g¼ cup3.92 tbsp

Full ladder on the yogurt grams to cups chart.

Frequently Asked Questions

40 grams of yogurt is ⅛ cup. In kitchen measures that is 3 tablespoons, worked out from 245 grams per US cup.

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