By ingredient

35g Yogurt in Cups

35 grams of yogurt is ⅛ cup 245g per US cup. A small yogurt weight is a dollop or a dressing base, roughly the size of a heaped tablespoon or two.

How many cups is 35g of yogurt?

35 grams of yogurt equals:

approximate cup
0.14
decimal cup
2.29
tablespoons
245g
per cup

Measuring by hand? That is 2 tablespoons + ¾ teaspoon. It is about 7% of a 500 g tub of yogurt.

Yogurt traps air pockets when spooned into a cup. Press it in and level the top, or weigh it straight into the bowl.

Converter

Grams to Cups Converter

Quick select

YogurtDairy
245g per cup
grams

35 grams of Yogurt is about ⅛ cup, using a 236.588 millilitre cup at 245 grams per cup.

Reading

cup
¼½¾1
35g of Yogurt
cups
0.14
tbsp
2.3
tsp
6.9
About 2.3 tablespoons or 6.9 teaspoons (approximate)
Measured out: 2 tablespoons + ¾ teaspoon
1 cup (236.588ml) = 245g

See the full 35g to cups guide →

See 35g yogurt to cups →

US customary cup (236.588ml) · 245g per cup

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (245g per US cup) is unchanged.

Quick conversions:

35g of yogurt vs other ingredients

Grams measure weight and cups measure volume, so the same 35 grams fills a different amount of cup for every ingredient:

Ingredient35g in cupsg per cup
Yogurt⅛ cup245
All-Purpose Flour¼ cup125
Granulated Sugar⅛ cup200
Butter⅛ cup227

See all 35g conversions on the 35 grams to cups chart.

Nearby yogurt amounts

Grams of yogurtCupsTablespoons
25g⅛ cup1.63 tbsp
28g⅛ cup1.83 tbsp
30g⅛ cup1.96 tbsp
40g⅛ cup2.61 tbsp
45g⅛ cup2.94 tbsp
50g¼ cup3.27 tbsp
56g¼ cup3.66 tbsp

Full ladder on the yogurt grams to cups chart.

Common questions

Frequently Asked Questions

How many cups is 35g of yogurt?

35 grams of yogurt is ⅛ cup. In kitchen measures that is 2 tablespoons + ¾ teaspoon, worked out from 245 grams per US cup.

How many grams are in 1 cup of yogurt?

One US cup of yogurt weighs about 245 grams, one tablespoon about 15.31 grams, and one teaspoon about 5.1 grams. This page divides 35 grams by that cup weight.

Is 35g of yogurt the same as 35g of all-purpose flour?

No. 35g of yogurt is ⅛ cup, while 35g of all-purpose flour is ¼ cup. Same weight on the scale, different volume in the cup, because the two have different densities.

How do I measure 35g of yogurt without a scale?

Use 2 tablespoons + ¾ teaspoon. Yogurt traps air pockets when spooned into a cup. Press it in and level the top, or weigh it straight into the bowl.

Is it better to weigh yogurt or measure it in cups?

Weighing is more accurate, especially in baking, because it removes the variation in how the yogurt is packed into the cup. If you have no scale, use the cup figure above and keep your measuring method consistent across the whole recipe.