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320g Milk in Cups

320 grams of milk is 1⅓ cups 245g per US cup. Pancakes, custards and quick breads sit in this range, where milk is close enough to water that ml markings work as well as a scale.

How many cups is 320g of milk?

320 grams of milk equals:

1⅓
approximate cups
1.31
decimal cups
21
tablespoons
245g
per cup

Measuring by hand? That is 1 cup + 4 tablespoons + 2¾ teaspoons. It is about 31% of a 1 litre carton.

Milk is slightly denser than water, so a cup weighs a little more than 240 g. Read a liquid measuring jug at eye level rather than from above.

Converter

Grams to Cups Converter

Quick select

MilkDairy
245g per cup
grams

320 grams of Milk is about 1⅓ cups, using a 236.588 millilitre cup at 245 grams per cup.

Reading

1⅓
cups
¼½¾1+ 1 full cup (showing the last one)
320g of Milk
cups
1.31
tbsp
20.9
tsp
62.7
About 20.9 tablespoons or 62.7 teaspoons (approximate)
Measured out: 1 cup + 4 tablespoons + 2¾ teaspoons
1 cup (236.588ml) = 245g

See the full 320g to cups guide →

See 320g milk to cups →

US customary cup (236.588ml) · 245g per cup

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (245g per US cup) is unchanged.

Quick conversions:

320g of milk vs other ingredients

Grams measure weight and cups measure volume, so the same 320 grams fills a different amount of cup for every ingredient:

Ingredient320g in cupsg per cup
Milk1⅓ cups245
All-Purpose Flour2½ cups125
Granulated Sugar1⅝ cups200
Butter1⅜ cups227

See all 320g conversions on the 320 grams to cups chart.

Nearby milk amounts

Grams of milkCupsTablespoons
260g1 cup17 tbsp
275g1⅛ cups18 tbsp
280g1⅛ cups18 tbsp
300g1¼ cups20 tbsp
340g1⅜ cups22 tbsp
350g1⅜ cups23 tbsp
360g1½ cups24 tbsp
375g1½ cups24 tbsp

Full ladder on the milk grams to cups chart.

Common questions

Frequently Asked Questions

How many cups is 320g of milk?

320 grams of milk is 1⅓ cups. In kitchen measures that is 1 cup + 4 tablespoons + 2¾ teaspoons, worked out from 245 grams per US cup.

How many grams are in 1 cup of milk?

One US cup of milk weighs about 245 grams, one tablespoon about 15.31 grams, and one teaspoon about 5.1 grams. This page divides 320 grams by that cup weight.

Is 320g of milk the same as 320g of all-purpose flour?

No. 320g of milk is 1⅓ cups, while 320g of all-purpose flour is 2½ cups. Same weight on the scale, different volume in the cup, because the two have different densities.

How do I measure 320g of milk without a scale?

Use 1 cup + 4 tablespoons + 2¾ teaspoons. Milk is slightly denser than water, so a cup weighs a little more than 240 g. Read a liquid measuring jug at eye level rather than from above.

Is it better to weigh milk or measure it in cups?

Weighing is more accurate, especially in baking, because it removes the variation in how the milk is packed into the cup. If you have no scale, use the cup figure above and keep your measuring method consistent across the whole recipe.