300g Milk in Cups
300 grams of milk is 1¼ cups — 245g per US cup. Pancakes, custards and quick breads sit in this range, where milk is close enough to water that ml markings work as well as a scale.
How many cups is 300g of milk?
300 grams of milk equals:
Measuring by hand? That is 1 cup + 3 tablespoons + 1¾ teaspoons. It is about 29% of a 1 litre carton.
Milk is slightly denser than water, so a cup weighs a little more than 240 g. Read a liquid measuring jug at eye level rather than from above.
Grams to Cups Converter
Quick select
300 grams of Milk is about 1¼ cups, using a 236.588 millilitre cup at 245 grams per cup.
Reading
- cups
- 1.22
- tbsp
- 19.6
- tsp
- 58.8
See the full 300g to cups guide →
US customary cup (236.588ml) · 245g per cup
Dedicated conversion guides use the default US customary cup.
Applies to this page only — the database value (245g per US cup) is unchanged.
300g of milk vs other ingredients
Grams measure weight and cups measure volume, so the same 300 grams fills a different amount of cup for every ingredient:
| Ingredient | 300g in cups | g per cup |
|---|---|---|
| Milk | 1¼ cups | 245 |
| All-Purpose Flour | 2⅜ cups | 125 |
| Granulated Sugar | 1½ cups | 200 |
| Butter | 1⅓ cups | 227 |
See all 300g conversions on the 300 grams to cups chart.
Nearby milk amounts
| Grams of milk | Cups | Tablespoons |
|---|---|---|
| 255g | 1 cup | 17 tbsp |
| 260g | 1 cup | 17 tbsp |
| 275g | 1⅛ cups | 18 tbsp |
| 280g | 1⅛ cups | 18 tbsp |
| 320g | 1⅓ cups | 21 tbsp |
| 340g | 1⅜ cups | 22 tbsp |
| 350g | 1⅜ cups | 23 tbsp |
| 360g | 1½ cups | 24 tbsp |
Full ladder on the milk grams to cups chart.
Frequently Asked Questions
How many cups is 300g of milk?
300 grams of milk is 1¼ cups. In kitchen measures that is 1 cup + 3 tablespoons + 1¾ teaspoons, worked out from 245 grams per US cup.
How many grams are in 1 cup of milk?
One US cup of milk weighs about 245 grams, one tablespoon about 15.31 grams, and one teaspoon about 5.1 grams. This page divides 300 grams by that cup weight.
Is 300g of milk the same as 300g of all-purpose flour?
No. 300g of milk is 1¼ cups, while 300g of all-purpose flour is 2⅜ cups. Same weight on the scale, different volume in the cup, because the two have different densities.
How do I measure 300g of milk without a scale?
Use 1 cup + 3 tablespoons + 1¾ teaspoons. Milk is slightly denser than water, so a cup weighs a little more than 240 g. Read a liquid measuring jug at eye level rather than from above.
Is it better to weigh milk or measure it in cups?
Weighing is more accurate, especially in baking, because it removes the variation in how the milk is packed into the cup. If you have no scale, use the cup figure above and keep your measuring method consistent across the whole recipe.