300g Milk in Cups

300 grams of milk is 1¼ cups 245g per US cup. Pancakes, custards and quick breads sit in this range, where milk is close enough to water that ml markings work as well as a scale.

How many cups is 300g of milk?

300 grams of milk equals:

approximate cups
1.22
decimal cups
20
tablespoons
245g
per cup

Measuring by hand? That is 1 cup + 4 tablespoons. It is about 29% of a 1 litre carton.

Milk is slightly denser than water, so a cup weighs a little more than 240 g. Read a liquid measuring jug at eye level rather than from above.

Grams to Cups Converter

Select an ingredient for accurate conversions

Quick select:
Milk(Dairy)
245g per cup
grams

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (245g per US cup) is unchanged.

300 grams of Milk is about 1¼ cups, using a 236.588 millilitre cup at 245 grams per cup.

cups
¼½¾1+ 1 full cup (showing the last one)
300g of Milk
= 1.22 cups (decimal)
About 19.6 tablespoons or 58.8 teaspoons (approximate)
Measured out: 1 cup + 4 tablespoons
1 cup (236.588ml) = 245g

See the full 300g to cups guide →

See 300g milk to cups →

Quick conversions:

300g of milk vs other ingredients

Grams measure weight and cups measure volume, so the same 300 grams fills a different amount of cup for every ingredient:

Ingredient300g in cupsg per cup
Milk1¼ cups245
All-Purpose Flour2⅜ cups125
Granulated Sugar1½ cups200
Butter1⅓ cups227

See all 300g conversions on the 300 grams to cups chart.

Nearby milk amounts

Grams of milkCupsTablespoons
255g1 cup17 tbsp
260g1 cup17 tbsp
275g1⅛ cups18 tbsp
280g1⅛ cups18 tbsp
320g1⅓ cups21 tbsp
340g1⅜ cups22 tbsp
350g1⅜ cups23 tbsp
360g1½ cups24 tbsp

Full ladder on the milk grams to cups chart.

Frequently Asked Questions

300 grams of milk is 1¼ cups. In kitchen measures that is 1 cup + 4 tablespoons, worked out from 245 grams per US cup.

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