30g Sugar in Cups
30 grams of granulated sugar is ⅛ cup — 200g per US cup. Small sugar amounts are usually for sweetening a topping, a glaze or a drink, where a spoon measure is quicker than fetching a cup.
How many cups is 30g of granulated sugar?
30 grams of granulated sugar equals:
Measuring by hand? That is 2 tablespoons. It is about 3% of a 1 kg bag of sugar.
Granulated sugar barely compresses, so scooping and levelling is reliable — it is one of the few dry ingredients where a cup measure is trustworthy.
Grams to Cups Converter
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Dedicated conversion guides use the default US customary cup.
Applies to this page only — the database value (200g per US cup) is unchanged.
30 grams of Granulated Sugar is about ⅛ cup, using a 236.588 millilitre cup at 200 grams per cup.
30g of granulated sugar vs other ingredients
Grams measure weight and cups measure volume, so the same 30 grams fills a different amount of cup for every ingredient:
| Ingredient | 30g in cups | g per cup |
|---|---|---|
| Granulated Sugar | ⅛ cup | 200 |
| All-Purpose Flour | ¼ cup | 125 |
| Butter | ⅛ cup | 227 |
| Water | ⅛ cup | 240 |
See all 30g conversions on the 30 grams to cups chart.
Nearby granulated sugar amounts
| Grams of granulated sugar | Cups | Tablespoons |
|---|---|---|
| 15g | ⅛ cup | 1.2 tbsp |
| 20g | ⅛ cup | 1.6 tbsp |
| 25g | ⅛ cup | 2 tbsp |
| 28g | ⅛ cup | 2.24 tbsp |
| 35g | ⅛ cup | 2.8 tbsp |
| 40g | ¼ cup | 3.2 tbsp |
| 45g | ¼ cup | 3.6 tbsp |
| 50g | ¼ cup | 4 tbsp |
Full ladder on the sugar grams to cups chart.
Frequently Asked Questions
30 grams of granulated sugar is ⅛ cup. In kitchen measures that is 2 tablespoons, worked out from 200 grams per US cup.
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