40g Sugar in Cups

40 grams of granulated sugar is ¼ cup 200g per US cup. Small sugar amounts are usually for sweetening a topping, a glaze or a drink, where a spoon measure is quicker than fetching a cup.

How many cups is 40g of granulated sugar?

40 grams of granulated sugar equals:

¼
approximate cup
0.2
decimal cup
3.2
tablespoons
200g
per cup

Measuring by hand? That is 3 tablespoons. It is about 4% of a 1 kg bag of sugar.

Granulated sugar barely compresses, so scooping and levelling is reliable — it is one of the few dry ingredients where a cup measure is trustworthy.

Grams to Cups Converter

Select an ingredient for accurate conversions

Quick select:
Granulated Sugar(Sugars & Sweeteners)
200g per cup
grams

Dedicated conversion guides use the default US customary cup.

Applies to this page only — the database value (200g per US cup) is unchanged.

40 grams of Granulated Sugar is about ¼ cup, using a 236.588 millilitre cup at 200 grams per cup.

¼
cup
¼½¾1
= 0.20 cups (decimal)
About 3.2 tablespoons or 9.5 teaspoons (approximate)
Measured out: 3 tablespoons
1 cup (236.588ml) = 200g

See the full 40g to cups guide →

See 40g granulated sugar to cups →

Quick conversions:

40g of granulated sugar vs other ingredients

Grams measure weight and cups measure volume, so the same 40 grams fills a different amount of cup for every ingredient:

Ingredient40g in cupsg per cup
Granulated Sugar¼ cup200
All-Purpose Flour⅓ cup125
Butter⅛ cup227
Water⅛ cup240

See all 40g conversions on the 40 grams to cups chart.

Nearby granulated sugar amounts

Grams of granulated sugarCupsTablespoons
25g⅛ cup2 tbsp
28g⅛ cup2.24 tbsp
30g⅛ cup2.4 tbsp
35g⅛ cup2.8 tbsp
45g¼ cup3.6 tbsp
50g¼ cup4 tbsp
56g¼ cup4.48 tbsp
60g⅓ cup4.8 tbsp

Full ladder on the sugar grams to cups chart.

Frequently Asked Questions

40 grams of granulated sugar is ¼ cup. In kitchen measures that is 3 tablespoons, worked out from 200 grams per US cup.

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